162
views
Fruit
Cooked Fruit
Boiled
Quince, Boiled, Drained (Without Adding Sugar)
37
KCAL / 100g
0.5g
Protein
0.6g
Fat
7.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.5 g |
| Total Protein | 0.5 g |
| Fiber | 1.9 g |
| Fiber insoluble | 1.4 g |
| Fiber soluble | 0.5 g |
| Chlorine | 2.1 mg |
| Cholesterol | 1 mg |
| Sugar | 7.3 g |
| Sugar added | 1 g |
| Zinc | 0.3 mg |
| Phosphorus | 20 mg |
| Fructose | 3.5 g |
| Glucose | 2.5 g |
| Glicemyc Index | 35 µg |
| Iodine | 1.3 µg |
| Carotene Beta | 23 mg |
| Kcal | 32 kcal |
| KJ | 134 kJ |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.02 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.3 g |
| Lutein + zeaxanthin | 15 mg |
| Magnesium | 8.2 mg |
| Manganese | 0.04 mg |
| Copper | 0.06 mg |
| Natron | 1.5 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.25 g |
| Ash | 0.4 g |
| Potassium | 148 mg |
| Sucrose | 1.3 g |
| Selenium | 0.2 µg |
| Starch | 0.1 g |
| Sodium | 2 mg |
| Salt | 0.01 g |
| Fat | 0.6 g |
| Total Fat | 0.6 g |
| Calcium | 12 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 5 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic acid) | 0.08 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 6.5 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 140 µg |
| Water | 85.6 g |
| Carbohydrate | 7.3 g |
| Total Carbohydrates | 7.3 g |
| Iron | 0.7 mg |