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Pineapple
Canned Fruit
Preserved In Juice
Pineapple, in Pineapple Juice, Preserved, Not Drained
57
KCAL / 100g
0.4g
Protein
0.1g
Fat
13.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.4 g |
| Fiber | 1.4 g |
| Fiber insoluble | 1.1 g |
| Fiber soluble | 0.3 g |
| Chlorine | 18 mg |
| Cholesterol | 1 mg |
| Sugar | 12.6 g |
| Sugar added | 10.5 g |
| Zinc | 0.1 mg |
| Phosphorus | 7.1 mg |
| Iodine | 0.1 µg |
| Carotene Beta | 16 mg |
| Kcal | 56 kcal |
| KJ | 234 kJ |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.01 g |
| Fatty polyunsaturated | 0.04 g |
| Lutein + zeaxanthin | 1 mg |
| Magnesium | 12 mg |
| Manganese | 0.9 mg |
| Copper | 0.11 mg |
| Natron | 0.2 g |
| Omega 3 | 0.01 g |
| Omega 6 | 0.03 g |
| Ash | 0.3 g |
| Potassium | 109 mg |
| Selenium | 0.1 µg |
| Sodium | 1 mg |
| Fat | 0.1 g |
| Calcium | 10 mg |
| Vitamin A | 1 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic acid) | 0.06 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 5 mg |
| Vitamin E | 0.02 mg |
| Vitamin K | 130 µg |
| Water | 84.9 g |
| Carbohydrate | 13.6 g |
| Iron | 0.2 mg |