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Pineapple, in Pineapple Juice, Preserved, Not Drained

Pineapple, in Pineapple Juice, Preserved, Not Drained

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Pineapple, in Pineapple Juice, Preserved, Not Drained

NUTRI-SCORE

A B C D E

-4

🍃 ECO-SCORE

A B C D E

35/100

Base: 100g Drained Pineapple Juice

Specification & Key Parameters

8 parameter

Parameter	Value	Parameter	Value
Calories / 100g	59 kcal (249 kJ)	Protein / 100g	0,4 g
Fat / 100g	0,1 g	Carbs / 100g	13,6 g
Fiber / 100g	0,0 g	Indeks glikemiczny (IG)	IG 59
Cena / 100g (Lidl)	$0.17	Woda / 100g	84,9 g

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Supermarket Chain Price Comparator — Pineapple, in Pineapple Juice, Preserved, Not Drained

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Biedronka

0,16 USD / 100 g

Calculate for portions:

Custom amount: (100 g)

Select supermarket chain

Calculate product cost by selected weight ( 100 g ) 0,16 USD

100 kcal 0,28 USD

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Select supermarket chain	100 g	100 g	250 g	500 g	1 kg
Biedronka Cheapest	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Dino	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Kaufland	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Netto	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Auchan	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Aldi	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Lidl +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Carrefour +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Rewe +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Edeka +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Walmart +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Target +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Trader Joe's +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Żabka +25%	0,20 USD	0,20 USD	0,50 USD	1,00 USD	2,00 USD

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Contains allergens 2

Sulphites Latex-Fruit Syndrome

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

57 kcal

Protein

0.4g

Fat

0.1g

Carbs

13.6g

Bio-Analysis Food Product

Pineapple, in Pineapple Juice, Preserved, Not Drained

57 kcal B: 0.4g T: 0.1g W: 13.6g

Glycemic Load

IG 59 ŁG 8

Low

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 42 nutrients organized by category and RDA coverage.

Nutrient

Ash

0.3 g

Nutrient 1% RDA

Calcium

10 mg

Nutrient 5% RDA

Carbohydrate

13.6 g

Nutrient

Carotene Beta

16 mg

Nutrient

Chlorine

18 mg

Nutrient

Cholesterol

1 mg

Nutrient

Copper

0.11 mg

Nutrient

Fat

0.1 g

Nutrient

Fatty monounsaturated

0.02 g

Nutrient

Fatty polyunsaturated

0.04 g

Nutrient

Fatty saturated

0.01 g

Nutrient 6% RDA

Fiber

1.4 g

Nutrient

Fiber insoluble

1.1 g

Nutrient

Fiber soluble

0.3 g

Nutrient

Iodine

0.1 µg

Nutrient 1% RDA

Iron

0.2 mg

Nutrient

Lutein + zeaxanthin

1 mg

Nutrient 3% RDA

Magnesium

12 mg

Nutrient

Manganese

0.9 mg

Nutrient

Natron

0.2 g

Nutrient

Omega 3

0.01 g

Nutrient

Omega 6

0.03 g

Nutrient 1% RDA

Phosphorus

7.1 mg

Nutrient 6% RDA

Potassium

109 mg

Nutrient 1% RDA

Protein

0.4 g

Nutrient

Selenium

0.1 µg

Nutrient

Sodium

1 mg

Nutrient 25% RDA

Sugar

12.6 g

Nutrient

Sugar added

10.5 g

Nutrient

Vitamin A

1 µg

Nutrient

Vitamin ARE

3 µg

Nutrient

Vitamin B1 (Thiamin)

0.06 mg

Nutrient

Vitamin B2 (Riboflavin)

0.01 mg

Nutrient

Vitamin B3 (Niacin)

0.2 mg

Nutrient

Vitamin B5 (Pantothenic acid)

0.06 mg

Nutrient

Vitamin B6 (Pyridoxine)

0.06 mg

Nutrient

Vitamin B9 (Folate)

5 µg

Nutrient

Vitamin C (Ascorbic acid)

5 mg

Nutrient

Vitamin E

0.02 mg

Nutrient 173% RDA

Vitamin K

130 µg

Nutrient

Water

84.9 g

Nutrient 1% RDA

Zinc

0.1 mg

Name	Category	Amount	% RDA
Ash	-	0.3 g	-
Calcium	-	10 mg	1%
Carbohydrate	-	13.6 g	5%
Carotene Beta	-	16 mg	-
Chlorine	-	18 mg	-
Cholesterol	-	1 mg	-
Copper	-	0.11 mg	-
Fat	-	0.1 g	-
Fatty monounsaturated	-	0.02 g	-
Fatty polyunsaturated	-	0.04 g	-
Fatty saturated	-	0.01 g	-
Fiber	-	1.4 g	6%
Fiber insoluble	-	1.1 g	-
Fiber soluble	-	0.3 g	-
Iodine	-	0.1 µg	-
Iron	-	0.2 mg	1%
Lutein + zeaxanthin	-	1 mg	-
Magnesium	-	12 mg	3%
Manganese	-	0.9 mg	-
Natron	-	0.2 g	-
Omega 3	-	0.01 g	-
Omega 6	-	0.03 g	-
Phosphorus	-	7.1 mg	1%
Potassium	-	109 mg	6%
Protein	-	0.4 g	1%
Selenium	-	0.1 µg	-
Sodium	-	1 mg	-
Sugar	-	12.6 g	25%
Sugar added	-	10.5 g	-
Vitamin A	-	1 µg	-
Vitamin ARE	-	3 µg	-
Vitamin B1 (Thiamin)	-	0.06 mg	-
Vitamin B2 (Riboflavin)	-	0.01 mg	-
Vitamin B3 (Niacin)	-	0.2 mg	-
Vitamin B5 (Pantothenic acid)	-	0.06 mg	-
Vitamin B6 (Pyridoxine)	-	0.06 mg	-
Vitamin B9 (Folate)	-	5 µg	-
Vitamin C (Ascorbic acid)	-	5 mg	-
Vitamin E	-	0.02 mg	-
Vitamin K	-	130 µg	173%
Water	-	84.9 g	-
Zinc	-	0.1 mg	1%

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 7.2) promotes stable blood glucose with a gentle peak around 109 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

7.2 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

109

mg/dL

P+F+Fiber buffer

0.19

🛡️ Glycemic buffering in this meal

Protein (0.4 g), fat (0.1 g), and dietary fiber (1.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 12.2 g

Simple sugars: 12.6 g Slowing fiber: 1.4 g

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Pineapple, in Pineapple Juice, Preserved, Not Drained

Supermarket Chain Price Comparator — Pineapple, in Pineapple Juice, Preserved, Not Drained

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Nutrients

Pineapple, in Pineapple Juice, Preserved, Not Drained

Ash

Calcium

Carbohydrate

Carotene Beta

Chlorine

Cholesterol

Copper

Fat

Fatty monounsaturated

Fatty polyunsaturated

Fatty saturated

Fiber

Fiber insoluble

Fiber soluble

Iodine

Iron

Lutein + zeaxanthin

Magnesium

Manganese

Natron

Omega 3

Omega 6

Phosphorus

Potassium

Protein

Selenium

Sodium

Sugar

Sugar added

Vitamin A

Vitamin ARE

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic acid)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folate)

Vitamin C (Ascorbic acid)

Vitamin E

Vitamin K

Water

Zinc

Nutritional Profile Comparison

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Lite Half & Half Iced Tea Lemonade, Lite Half & Half

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