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Madeleine
Butter
Baked Goods
Plum, steamed, drained (no sugar added)
45
KCAL / 100g
0.7g
Protein
0.2g
Fat
10.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.02 g |
| Arginine | 0.02 g |
| Beta-Glucan | 1 g |
| Beta-sitosterol | 8 mg |
| Protein | 0.7 g |
| Boron | 0.15 mg |
| Fiber | 1.4 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.4 g |
| Total sugar alcohols | 0.5 g |
| Chlorine | 1.9 mg |
| Chloride | 2 mg |
| Cholesterol | 1 mg |
| Sugar | 8.6 g |
| Sugar added | 1 g |
| Zinc | 0.1 mg |
| Cysteine | 0 g |
| Cystine | 0 g |
| Phenylalanine | 0.02 g |
| Phytosterols | 10 mg |
| Phosphorus | 16 mg |
| Fructose | 4.3 g |
| Galactose | 0.1 g |
| Glycine | 0.02 g |
| Glucose | 3.8 g |
| Histidine | 0.01 g |
| Hydroxyproline | 1 g |
| Glicemyc Index | 29 µg |
| Inulin | 0.1 g |
| Isoleucine | 0.02 g |
| Iodine | 1.7 µg |
| Carotene Beta | 163 mg |
| Kcal | 42 kcal |
| Campesterol | 1 g |
| KJ | 176 kJ |
| Aspartic acid | 0.05 g |
| Citric acid | 0.1 mg |
| Glutamic acid | 0.08 g |
| Quinic acid | 0.05 g |
| Malic acid | 0.4 g |
| Oxalic acid | 0.01 mg |
| Acidity | 0.5 g |
| Fatty monounsaturated | 0.04 g |
| Fatty saturated | 0.01 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 1 g |
| Leucine | 0.03 g |
| Lysine | 0.03 g |
| Lutein + zeaxanthin | 80 mg |
| Magnesium | 7.3 mg |
| Maltose | 0.05 g |
| Manganese | 0.06 mg |
| Methionine | 0.01 g |
| Copper | 0.06 mg |
| Natron | 1.3 g |
| Nickel | 0 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.08 g |
| Phytoene | 20 µg |
| Phytofluene | 15 µg |
| Polyols | 0.5 g |
| Ash | 0.5 g |
| Potassium | 157 mg |
| Proline | 0.02 g |
| Sucrose | 0.5 g |
| Selenium | 0.7 µg |
| Serine | 0.02 g |
| Sulfur | 13 mg |
| Starch | 0.3 g |
| Sorbitol | 0.5 g |
| Stigmasterol | 1 g |
| Sodium | 1 mg |
| Salt | 0 g |
| Threonine | 0.02 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.01 g |
| Fat | 0.2 g |
| Valine | 0.02 g |
| Calcium | 9.7 mg |
| Vitamin A | 14 µg |
| Vitamin ARE | 28 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.44 mg |
| Vitamin B5 (Pantothenic acid) | 0.16 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 0.4 mg |
| Vitamin B9 (Folate) | 1.2 µg |
| Vitamin C (Ascorbic acid) | 2.6 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.12 mg |
| Vitamin K | 120 µg |
| Water | 87.5 g |
| Carbohydrate | 10.1 g |
| Iron | 0.3 mg |