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Pineapple
Preserved Fruit
In Syrup
Pineapples, in Syrup, Preserved, Drained
67
KCAL / 100g
0.5g
Protein
0.1g
Fat
15.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 5 µg |
| Protein | 0.5 g |
| Boron | 20 mg |
| Fiber | 0.9 g |
| Fiber insoluble | 0.7 g |
| Fiber soluble | 0.2 g |
| Chlorine | 13 mg |
| Chloride | 20 mg |
| Cholesterol | 1 mg |
| Chromium | 0.3 µg |
| Cobalt | 0.2 µg |
| Sugar | 15.9 g |
| Sugar added | 10.5 g |
| Zinc | 0.1 mg |
| Fluoride | 1.2 mg |
| Phosphorus | 4.8 mg |
| Fructose | 3.2 g |
| Glucose | 3.1 g |
| Glicemyc Index | 59 µg |
| Iodine | 0.3 µg |
| Carotene Beta | 20 mg |
| Kcal | 66 kcal |
| KJ | 276 kJ |
| Fatty acids | 0.05 g |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.01 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.03 g |
| Lactose | 1 g |
| Lutein | 1 µg |
| Magnesium | 11 mg |
| Manganese | 0.4 mg |
| Copper | 0.05 mg |
| Molybdenum | 1.2 µg |
| Natron | 1.9 g |
| Nickel | 1 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.02 g |
| Ash | 0.3 g |
| Potassium | 70 mg |
| Sucrose | 9.6 g |
| Selenium | 0.1 µg |
| Sulfur | 10 mg |
| Sodium | 15 mg |
| Salt | 0.04 g |
| Fat | 0.1 g |
| Calcium | 6.4 mg |
| Vitamin A | 2 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic acid) | 0.04 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 5.2 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 0.02 mg |
| Vitamin K | 95 µg |
| Water | 82 g |
| Carbohydrate | 15.9 g |
| Iron | 0.1 mg |