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https://www.dietspremium.com/en/_mcp/exercise/general-calisthenics-home-exercise-moderate-intensity-back-exercises-pushups-calisthenic-exercises-can-be-designed-for-specific-fitness-components
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https://www.dietspremium.com/en/api/exercise/general-calisthenics-home-exercise-moderate-intensity-back-exercises-pushups-calisthenic-exercises-can-be-designed-for-specific-fitness-components
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General Calisthenics, Home Exercise, Moderate Intensity, Back Exercises, Pushups (Calisthenic Exercises can be Designed for Specific Fitness Components)
15 min
Duration
120 KCAL
Calories
Beginner
Level
None
Equipment
Groups
moderate_intensity
back_exercises
home_workouts
calisthenics
pushups
General Calisthenics, Home Exercise, Moderate Intensity, Back Exercises, Pushups (Calisthenic Exercises can be Designed for Specific Fitness Components)
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Physiological Impact
0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate
Caloric Benchmarking
Running
400 kcal
Cycling
300 kcal
Swimming
500 kcal
Actual exercise
236.25 kcal
0 kcal
300 kcal
600 kcal
High Intensity
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