Workout: Stationary Rowing, 100 W, Medium Load | Diets Premium
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Stationary Rowing, 100 W, Medium Load
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Stationary Rowing, 100 W, Medium Load

Home activities Lawn and garden Conditioning exercise Bicycling Home repair Playing a musical instrument
Specification & Key Parameters
4 parameter
Parameter Value Parameter Value
Duration
15 min
Calories
120 KCAL
Level
Beginner
Equipment
None
Groups
conditioning
stationary rowing

Stationary Rowing, 100 W, Medium Load

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 367.5 kcal
0 kcal 300 kcal 600 kcal
Categories

Connected categories of current exercise

Home activities

47 Exercises

Lawn and garden

47 Exercises

Conditioning exercise

22 Exercises

Bicycling

17 Exercises

Home repair

3 Exercises

Playing a musical instrument

1 Exercises

High Intensity

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Top categories

Occupation (49) Home activities (47) Lawn and garden (47) Conditioning exercise (22) Bicycling (17) Home repair (3) Playing a musical instrument (1)

Top tags

Moderate Effort (26) Walking (19) Light Effort (17) Vigorous Effort (16) Cleaning (12) Cycling (12) Carrying (11) Mild Effort (11) Vigorous (11) Walking-exercise (10) Fun (8) Stationary Cycling (8) Endurance (6) Running (6) Stationary (6) Strength (6) Digging (5) Light (5) Lighter (5) Power (5) Speed (5) Calisthenics (4) Gardening (4) Sitting (4) Cardio (3) Carpentry (3) Carry (3) Commercial (3) Driving (3) Filling (3)

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