Ballroom dancing
15 min
exercise.duration
120 KCAL
exercise.burn_kcal
beginner
exercise.level
None
exercise.equipment
Ballroom dancing
Physiological Impact
3%
Heart Rate Impact
2%
Muscle Load
2%
Fatigue Level
1%
Recovery Rate
Caloric Benchmarking
Running
400 kcal
Cycling
300 kcal
Swimming
500 kcal
Actual exercise
157.5 kcal
0 kcal
300 kcal
600 kcal
Dietary Support
Fuel Your Performance
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