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Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
https://www.dietspremium.com/en/_mcp/exercise/weight-lifting-free-weights-cybex-nautilus-or-universal-power-lifting-or-body-building-vigorous-effort-resistance-and-repetitions-are-specific-to-muscular-endurance-or-strength-record-only-the-time-spent-moving-weights
API Route
Direct access to structured JSON data via a dedicated API endpoint.
https://www.dietspremium.com/en/api/exercise/weight-lifting-free-weights-cybex-nautilus-or-universal-power-lifting-or-body-building-vigorous-effort-resistance-and-repetitions-are-specific-to-muscular-endurance-or-strength-record-only-the-time-spent-moving-weights
2 zdjęć
Weight Lifting (Free Weights, Cybex, Nautilus, or Universal), Power Lifting or Body Building: Vigorous Effort. Resistance and Repetitions are Specific to Muscular Endurance or Strength. Record Only the Time Spent Moving Weights.
15 min
Duration
120 KCAL
Calories
Beginner
Level
None
Equipment
Groups
muscular_endurance
vigorous_effort
weight_lifting
power_lifting
free_weights
Weight Lifting (Free Weights, Cybex, Nautilus, or Universal), Power Lifting or Body Building: Vigorous Effort. Resistance and Repetitions are Specific to Muscular Endurance or Strength. Record Only the Time Spent Moving Weights.
AI Voice
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Physiological Impact
0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate
Caloric Benchmarking
Running
400 kcal
Cycling
300 kcal
Swimming
500 kcal
Actual exercise
315 kcal
0 kcal
300 kcal
600 kcal
High Intensity
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Dietary Support
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