Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium
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Exercises

47

Windsurfing - Competition Pumping for Speed
Speed
Windsurfing - Competition Pumping for Speed
🔥 708.75 kcal/h ⚡ 13.5 MET
Grupa: Water Activities
Windsurfing or Kitesurfing (Wave Action)
Windsurfing or Kitesurfing (Wave Action)
🔥 577.5 kcal/h ⚡ 11 MET
Grupa: Water Activities
Windsurfing (Recreational)
Speed
Windsurfing (Recreational)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Water Activities
Whitewater Rafting or Kayaking
Kayaking
Whitewater Rafting or Kayaking
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Water Activities
Brisk Water Walking
Fast Pace
Brisk Water Walking
🔥 357 kcal/h ⚡ 6.8 MET
Grupa: Water Activities
Water walking, moderate pace
Water Walking
Water walking, moderate pace
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Water Activities
Water Walking, Light Effort
Water Walking
Water Walking, Light Effort
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Water Activities
Water Aerobics
Gymnastics
Water Aerobics
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Water Activities
Water jogging
Water jogging
🔥 514.5 kcal/h ⚡ 9.8 MET
Grupa: Water Activities
River Tubing, General
River Tubing, General
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Water Activities
Treading Water with Moderate Effort
Moderate Effort
Treading Water with Moderate Effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Water Activities
Water Volleyball
Water Volleyball
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Water Activities
Treading Water, Fast, Vigorous Effort
Swimming
Treading Water, Fast, Vigorous Effort
🔥 514.5 kcal/h ⚡ 9.8 MET
Grupa: Water Activities
Water Polo
Water Polo
🔥 525 kcal/h ⚡ 10 MET
Grupa: Water Activities
Synchronized swimming
Swimming
Synchronized swimming
🔥 420 kcal/h ⚡ 8 MET
Grupa: Water Activities
Swimming, sidestroke, general
Swimming
Swimming, sidestroke, general
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Activities
General leisure swimming
Leisure Swimming
General leisure swimming
🔥 315 kcal/h ⚡ 6 MET
Grupa: Water Activities
Front crawl swimming, medium speed, approx. 50 yards/min
Vigorous
Front crawl swimming, medium speed, approx. 50 yards/min
🔥 435.75 kcal/h ⚡ 8.3 MET
Grupa: Water Activities
Swimming in a lake, ocean, or river
Swimming
Swimming in a lake, ocean, or river
🔥 315 kcal/h ⚡ 6 MET
Grupa: Water Activities
Swimming Front Crawl, Fast Pace, ~75 Meters per Minute
Vigorous
Swimming Front Crawl, Fast Pace, ~75 Meters per Minute
🔥 525 kcal/h ⚡ 10 MET
Grupa: Water Activities
Butterfly Stroke Swimming
Swimming
Butterfly Stroke Swimming
🔥 724.5 kcal/h ⚡ 13.8 MET
Grupa: Water Activities
Recreational Breaststroke Swimming
Swimming
Recreational Breaststroke Swimming
🔥 278.25 kcal/h ⚡ 5.3 MET
Grupa: Water Activities
Swimming breaststroke
Swimming
Swimming breaststroke
🔥 540.75 kcal/h ⚡ 10.3 MET
Grupa: Water Activities
Freestyle Swimming (Front Crawl) – Fast Pace
Swimming
Freestyle Swimming (Front Crawl) – Fast Pace
🔥 514.5 kcal/h ⚡ 9.8 MET
Grupa: Water Activities
Recreational Backstroke Swimming
Swimming
Recreational Backstroke Swimming
🔥 252 kcal/h ⚡ 4.8 MET
Grupa: Water Activities
Freestyle Swimming (Front Crawl), Slow
Moderate Effort
Freestyle Swimming (Front Crawl), Slow
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Water Activities
Stand-Up Paddle Boarding
Stand-Up Paddle Boarding
🔥 315 kcal/h ⚡ 6 MET
Grupa: Water Activities
Backstroke swimming
Swimming
Backstroke swimming
🔥 498.75 kcal/h ⚡ 9.5 MET
Grupa: Water Activities
Skindiving, moderate intensity
Skindiving, moderate intensity
🔥 619.5 kcal/h ⚡ 11.8 MET
Grupa: Water Activities
Competitive Surfing
Competitive
Competitive Surfing
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Water Activities

Top categories

Sports (70) Lawn and garden (50) Occupation (50) Home activities (47) Water activities (47) Home repair (34) Miscellaneous (26) Conditioning exercise (22) Playing a musical instrument (20) Bicycling (17) Walking (11) Self care (7) Transportation (6) Inactivity quiet/light (4) Sexual activity (3) Winter activities (3)

Top tags

Moderate Effort (37) Sitting (36) Light Effort (30) Walking (29) Vigorous Effort (26) Carrying (18) Swimming (16) Walking-exercise (16) Mild Effort (15) Vigorous (15) Lighter (14) Cleaning (12) Cycling (12) Carpentry (10) Speed (9) Basketball (8) Driving (8) Fun (8) Soccer (8) Standing (8) Stationary Cycling (8) Canoeing (7) Quick (7) Running (7) Endurance (6) General, Moderate Effort (6) Leisure (6) Moderate Pace (6) Power (6) Sedentary (6)

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