Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium
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Exercises

26

Forestry: Moderate Forestry Tasks (Power Chainsaw Wood Cutting, Plantation Maintenance)
Moderate Effort
Forestry: Moderate Forestry Tasks (Power Chainsaw Wood Cutting, Plantation Maintenance)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Occupation
Forestry: Axe Wood Chopping, Slow Cadence (1.25 kg Axe, 19 Blows/min), Moderate Effort
Moderate Effort
Forestry: Axe Wood Chopping, Slow Cadence (1.25 kg Axe, 19 Blows/min), Moderate Effort
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Occupation
Commercial Fishing: Moderate Effort (Hauling Nets and Sorting Fish)
Moderate Effort
Commercial Fishing: Moderate Effort (Hauling Nets and Sorting Fish)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Occupation
Farming: Hand Milking Cows and Cleaning Pails
Moderate Effort
Farming: Hand Milking Cows and Cleaning Pails
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Occupation
Moderate Farm Work (Feeding Livestock, Harvesting, Field Chores)
Moderate Effort
Moderate Farm Work (Feeding Livestock, Harvesting, Field Chores)
🔥 252 kcal/h ⚡ 4.8 MET
Grupa: Occupation
Commercial Facility Cleaning and Maintenance (Mopping, Buffing, Waste Removal)
Moderate Effort
Commercial Facility Cleaning and Maintenance (Mopping, Buffing, Waste Removal)
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Occupation
Picking fruit off trees and harvesting vegetables
Fruit Picking
Picking fruit off trees and harvesting vegetables
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Trimming shrubs or trees using a leaf blower, moderate effort
Moderate Effort
Trimming shrubs or trees using a leaf blower, moderate effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Hand snow shoveling (moderate effort)
Moderate Effort
Hand snow shoveling (moderate effort)
🔥 278.25 kcal/h ⚡ 5.3 MET
Grupa: Lawn And Garden
Raking lawn or leaves (moderate effort)
Moderate Effort
Raking lawn or leaves (moderate effort)
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Lawn And Garden
Planting shrubs and seedlings
Moderate Effort
Planting shrubs and seedlings
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Lawn And Garden
Planting Crops or Garden, Watering, Moderate Effort
Moderate Effort
Planting Crops or Garden, Watering, Moderate Effort
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Lawn And Garden
Lawn mowing with power mower (moderate effort)
Moderate Effort
Lawn mowing with power mower (moderate effort)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Lawn And Garden
Digging and Composting in the Garden
Moderate Effort
Digging and Composting in the Garden
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Wood chopping and log splitting (moderate effort)
Moderate Effort
Wood chopping and log splitting (moderate effort)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Lawn And Garden
Carrying and stacking wood (light-to-moderate effort)
Light-To-Moderate Effort
Carrying and stacking wood (light-to-moderate effort)
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Lawn And Garden
Garden cleanup and path sweeping
Moderate Effort
Garden cleanup and path sweeping
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Automobile repair (light-to-moderate effort)
Moderate Effort
Automobile repair (light-to-moderate effort)
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Walking and Running while Playing with Animals
Moderate Effort
Walking and Running while Playing with Animals
🔥 210 kcal/h ⚡ 4 MET
Grupa: Home Activities
Standing Child Care (Bathing, Dressing, Lifting)
Moderate Effort
Standing Child Care (Bathing, Dressing, Lifting)
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Activities
Active Play with Children (Walking/Jogging)
Moderate Effort
Active Play with Children (Walking/Jogging)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activities
Light Walking and Household Preparation (closing windows, securing doors)
Moderate Effort
Light Walking and Household Preparation (closing windows, securing doors)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activities
Walking and Putting Away Household Items
Moderate Effort
Walking and Putting Away Household Items
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Activities
Packing and Unpacking Boxes, Car Loading
Moderate Effort
Packing and Unpacking Boxes, Car Loading
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activities
Scrubbing floors on hands and knees
Moderate Effort
Scrubbing floors on hands and knees
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activities
Laundry, drying, and washing by hand at a moderate pace
Moderate Effort
Laundry, drying, and washing by hand at a moderate pace
🔥 210 kcal/h ⚡ 4 MET
Grupa: Home Activities

Top categories

Occupation (49) Home activities (47) Lawn and garden (47) Conditioning exercise (22) Bicycling (17) Home repair (3) Playing a musical instrument (1)

Top tags

Moderate Effort (26) Walking (19) Light Effort (17) Vigorous Effort (16) Cleaning (12) Cycling (12) Carrying (11) Mild Effort (11) Vigorous (11) Walking-exercise (10) Fun (8) Stationary Cycling (8) Endurance (6) Running (6) Stationary (6) Strength (6) Digging (5) Light (5) Lighter (5) Power (5) Speed (5) Calisthenics (4) Gardening (4) Sitting (4) Cardio (3) Carpentry (3) Carry (3) Commercial (3) Driving (3) Filling (3)

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