Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium Skip to main content

Exercises

26

Spectator Seating at a Sporting Event
Spectator Seating at a Sporting Event
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Touring and Sightseeing on Foot
Walking
Touring and Sightseeing on Foot
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Miscellaneous
Camping Activities (Camp Setup, Walking, Light Chores)
Light-To-Moderate Effort
Camping Activities (Camp Setup, Walking, Light Chores)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Miscellaneous
Sitting Arts and Crafts (Light Effort)
Light Effort
Sitting Arts and Crafts (Light Effort)
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Sitting Arts and Crafts, Woodcarving, and Weaving (Moderate Effort)
Moderate Effort
Sitting Arts and Crafts, Woodcarving, and Weaving (Moderate Effort)
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Miscellaneous
Family Gathering (Sitting, Socializing, Relaxing, and Dining)
Sitting
Family Gathering (Sitting, Socializing, Relaxing, and Dining)
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Family Gathering Activities and Active Games with Children
Kids-Friendly
Family Gathering Activities and Active Games with Children
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Miscellaneous
Standing Arts and Crafts (Light Effort)
Light Effort
Standing Arts and Crafts (Light Effort)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Miscellaneous
Standing Arts, Crafts, and Carving (Moderate Effort)
Moderate Effort
Standing Arts, Crafts, and Carving (Moderate Effort)
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Miscellaneous
Standing Arts, Crafts, and Carving (Vigorous Effort)
Vigorous Effort
Standing Arts, Crafts, and Carving (Vigorous Effort)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Miscellaneous
General Standing (Miscellaneous Light Activity)
Miscellaneous
General Standing (Miscellaneous Light Activity)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Miscellaneous
Reading While Standing
Reading While Standing
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Attending Class or Lectures While Seated (Note-Taking and Discussion)
Sitting
Attending Class or Lectures While Seated (Note-Taking and Discussion)
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Studying, Reading, and Note-Taking While Seated
Light Effort
Studying, Reading, and Note-Taking While Seated
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Miscellaneous
Talking in Person or on the Phone While Seated
Light Effort
Talking in Person or on the Phone While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Drawing, Writing, or Painting While Standing
Drawing, Writing, or Painting While Standing
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Talking in Person or on the Phone While Standing
Light Effort
Talking in Person or on the Phone While Standing
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Miscellaneous
Playing Video Games or Computer Games While Seated
Traditional
Playing Video Games or Computer Games While Seated
🔥 52.5 kcal/h ⚡ 1 MET
Grupa: Miscellaneous
Reading Books or Newspapers While Seated
Sitting
Reading Books or Newspapers While Seated
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Miscellaneous
Playing Chess While Seated
Sitting
Playing Chess While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Laughing While Seated
Sitting
Laughing While Seated
🔥 52.5 kcal/h ⚡ 1 MET
Grupa: Miscellaneous
Desk Work, Typing, and Writing While Seated
Sitting
Desk Work, Typing, and Writing While Seated
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Miscellaneous
Copying Documents While Standing
Copying Documents While Standing
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Casino Gambling While Standing
Casino Gambling While Standing
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Miscellaneous
Playing Cards While Seated
Sitting
Playing Cards While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous
Playing Board Games While Seated
Sitting
Playing Board Games While Seated
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Miscellaneous

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