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Vegan Fruit Cake
279
KCAL / 100g
4.5g
Protein
10.2g
Fat
42.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 4.5 g |
| Protein Plant | 4.5 g |
| Fiber | 3.8 g |
| Fiber insoluble | 2.6 g |
| Fiber soluble | 1.2 g |
| Cholesterol | 1 mg |
| Sugar | 25.7 g |
| Zinc | 0.7 mg |
| Phosphorus | 80 mg |
| Glicemyc Index | 55 µg |
| Kcal | 280 kcal |
| KJ | 1172 kJ |
| Fatty monounsaturated | 4.2 g |
| Fatty saturated | 3.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.5 g |
| Magnesium | 25 mg |
| Manganese | 0.3 mg |
| Copper | 0.15 mg |
| Omega 3 | 0.3 g |
| Omega 6 | 2.2 g |
| Ash | 1.2 g |
| Potassium | 180 mg |
| Selenium | 3 µg |
| Sodium | 120 mg |
| Salt | 0.3 g |
| Fat | 10.2 g |
| Calcium | 45 mg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.9 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin C (Ascorbic acid) | 2.3 mg |
| Vitamin E | 1.2 mg |
| Water | 25 g |
| Carbohydrate | 42.3 g |
| Iron | 1.5 mg |