140
Aufrufe
Rote Paprika
31
KCAL / 100g
1g
Eiweiß
0.3g
Fett
6g
carbohydrate.chart
Nährstoffe
Nährstoffe
| Name | / 100g |
|---|---|
| Eiweiß | 1 g |
| Zellulose | 2.1 g |
| Faserunlöslich | 1.6 g |
| Faserlöslich | 0.5 g |
| Chlorid | 10 mg |
| Cholesterin | 1 mg |
| Zucker | 4.2 g |
| Zink | 0.2 mg |
| Phosphor | 26 mg |
| Fructose | 2.1 g |
| Glucose | 1.8 g |
| Kcal | 26 kcal |
| Kj | 109 kJ |
| Lutein + zeaxanthin | 0.7 mg |
| Magnesium | 12 mg |
| Mangan | 0.1 mg |
| Kupfer | 0.1 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.15 g |
| Asche | 0.5 g |
| Kalium | 210 mg |
| Saccharose | 0.1 g |
| Selenium | 0.1 µg |
| Natrium | 4 mg |
| Salz | 0.01 g |
| Fett | 0.3 g |
| Calcium | 7 mg |
| Vitamin A | 157 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 1 mg |
| Vitamin B5 (Pantothensäure) | 0.1 mg |
| Vitamin B6 (Pyridoxin) | 0.3 mg |
| Vitamin B9 (Folsäure) | 46 µg |
| Vitamin C (Ascorbinsäure) | 127 mg |
| Vitamin E | 1.6 mg |
| Vitamin K | 4.9 µg |
| Wasser | 92 g |
| Kohlenhydrat | 6 g |
| Eisen | 0.4 mg |
| Beta-Carotin | 1.5 µg |
