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Cherries 2
65
KCAL / 100g
1g
Protein
0.3g
Fat
14.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1 g |
| Fiber | 1.3 g |
| Cholesterol | 1 mg |
| Sugar | 12.8 g |
| Zinc | 0.07 mg |
| Phosphorus | 21 mg |
| Fructose | 5.9 g |
| Galactose | 0.06 g |
| Glucose | 6.59 g |
| Kcal | 63 kcal |
| Folate | 4 µg |
| Fatty monounsaturated | 0.05 g |
| Fatty saturated | 0.04 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 85 mg |
| Magnesium | 9 mg |
| Maltose | 0.08 g |
| Manganese | 0.07 mg |
| Copper | 0.06 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.08 g |
| Ash | 0.4 g |
| Potassium | 222 mg |
| Sucrose | 0.1 g |
| Selenium | 0.2 µg |
| Sodium | 1 mg |
| Fat | 0.3 g |
| Calcium | 13 mg |
| Vitamin A | 64 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.15 mg |
| Vitamin B4 (Choline) | 6.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.19 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 4 µg |
| Vitamin C (Ascorbic acid) | 7 mg |
| Vitamin E | 0.07 mg |
| Vitamin K | 2.1 µg |
| Water | 82.2 g |
| Carbohydrate | 14.6 g |
| Iron | 0.36 mg |
| Beta-carotene | 38 µg |
