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1655
Yogurt, hazelnut
Base: 100g
Cashew
Hazelnut
Yogurt
Yoghurt
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
119 kcal (497 kJ) |
Protein / 100g
|
3,8 g |
|
Fat / 100g
|
4,6 g |
Carbs / 100g
|
15,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 45 |
|
Cena / 100g (Lidl)
|
$1.41 |
Woda / 100g
|
74,7 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Yogurt, hazelnut
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
1,36 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
1,36 USD
100 kcal
1,17 USD
20 g protein
7,16 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
1,36 USD | 1,36 USD | 3,40 USD | 6,80 USD | 13,60 USD | |
|
Netto
+1%
|
1,37 USD | 1,37 USD | 3,43 USD | 6,85 USD | 13,70 USD | |
|
Biedronka
+1%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
|
Dino
+3%
|
1,40 USD | 1,40 USD | 3,50 USD | 7,00 USD | 14,00 USD | |
|
Kaufland
+3%
|
1,40 USD | 1,40 USD | 3,50 USD | 7,00 USD | 14,00 USD | |
|
Aldi
+3%
|
1,40 USD | 1,40 USD | 3,50 USD | 7,00 USD | 14,00 USD | |
|
Trader Joe's
+4%
|
1,41 USD | 1,41 USD | 3,53 USD | 7,05 USD | 14,10 USD | |
|
Lidl
+4%
|
1,41 USD | 1,41 USD | 3,53 USD | 7,05 USD | 14,10 USD | |
|
Rewe
+4%
|
1,41 USD | 1,41 USD | 3,53 USD | 7,05 USD | 14,10 USD | |
|
Edeka
+4%
|
1,41 USD | 1,41 USD | 3,53 USD | 7,05 USD | 14,10 USD | |
|
Target
+4%
|
1,41 USD | 1,41 USD | 3,53 USD | 7,05 USD | 14,10 USD | |
|
Walmart
+6%
|
1,44 USD | 1,44 USD | 3,60 USD | 7,20 USD | 14,40 USD | |
|
Carrefour
+7%
|
1,46 USD | 1,46 USD | 3,65 USD | 7,30 USD | 14,60 USD | |
|
Żabka
+23%
|
1,67 USD | 1,67 USD | 4,18 USD | 8,35 USD | 16,70 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
117
kcal
Protein
3.8g
Fat
4.6g
Carbs
15g
Bio-Analysis
Food Product
Yogurt, hazelnut
117 kcal
B: 3.8g
T: 4.6g
W: 15g
🔍
Looking for a specific mineral or vitamin?
Explore all 36 nutrients organized by category and RDA coverage.
Nutrient
14% RDA
Calcium
110
mg
Nutrient
6% RDA
Carbohydrate
15
g
Nutrient
Carotene Beta
14
mg
Nutrient
Chlorine
99
mg
Nutrient
Cholesterol
11
mg
Nutrient
7% RDA
Fat
4.6
g
Nutrient
Fatty monounsaturated
1.6
g
Nutrient
Fatty polyunsaturated
0.4
g
Nutrient
Fatty saturated
2.5
g
Nutrient
2% RDA
Fiber
0.6
g
Nutrient
4% RDA
Iodine
6.5
µg
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
4% RDA
Magnesium
16
mg
Nutrient
Natron
46
g
Nutrient
14% RDA
Phosphorus
100
mg
Nutrient
8% RDA
Potassium
150
mg
Nutrient
8% RDA
Protein
3.8
g
Nutrient
Retinol
27
µg
Nutrient
Salt
0.1
g
Nutrient
2% RDA
Sodium
40
mg
Nutrient
28% RDA
Sugar
14
g
Nutrient
4% RDA
Vitamin A
28
µg
Nutrient
Vitamin ARE
29
µg
Nutrient
Vitamin B1 (Thiamin)
0.01
mg
Nutrient
Vitamin B12 (Cobalamin)
0.4
µg
Nutrient
Vitamin B2 (Riboflavin)
0.13
mg
Nutrient
Vitamin B3 (Niacin)
0.09
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.31
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.07
mg
Nutrient
Vitamin B9 (Folate)
9
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
1% RDA
Vitamin D
0.1
µg
Nutrient
3% RDA
Vitamin E
0.3
mg
Nutrient
200% RDA
Vitamin K
150
µg
Nutrient
Water
74.7
g
Nutrient
5% RDA
Zinc
0.5
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Calcium | - | 110 mg | 14% |
| Carbohydrate | - | 15 g | 6% |
| Carotene Beta | - | 14 mg | - |
| Chlorine | - | 99 mg | - |
| Cholesterol | - | 11 mg | - |
| Fat | - | 4.6 g | 7% |
| Fatty monounsaturated | - | 1.6 g | - |
| Fatty polyunsaturated | - | 0.4 g | - |
| Fatty saturated | - | 2.5 g | - |
| Fiber | - | 0.6 g | 2% |
| Iodine | - | 6.5 µg | 4% |
| Iron | - | 0.1 mg | 1% |
| Magnesium | - | 16 mg | 4% |
| Natron | - | 46 g | - |
| Phosphorus | - | 100 mg | 14% |
| Potassium | - | 150 mg | 8% |
| Protein | - | 3.8 g | 8% |
| Retinol | - | 27 µg | - |
| Salt | - | 0.1 g | - |
| Sodium | - | 40 mg | 2% |
| Sugar | - | 14 g | 28% |
| Vitamin A | - | 28 µg | 4% |
| Vitamin ARE | - | 29 µg | - |
| Vitamin B1 (Thiamin) | - | 0.01 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.4 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.13 mg | - |
| Vitamin B3 (Niacin) | - | 0.09 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.31 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.07 mg | - |
| Vitamin B9 (Folate) | - | 9 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 0.1 µg | 1% |
| Vitamin E | - | 0.3 mg | 3% |
| Vitamin K | - | 150 µg | 200% |
| Water | - | 74.7 g | - |
| Zinc | - | 0.5 mg | 5% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 6.5) promotes stable blood glucose with a gentle peak around 103 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
6.5
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
45
Glucose peak
103
mg/dL
P+F+Fiber buffer
0.62
🛡️ Glycemic buffering in this meal
Protein (3.8 g), fat (4.6 g), and dietary fiber (0.6 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
14.4 g
Simple sugars: 14 g
Slowing fiber: 0.6 g
