152
views
Dairy Product
Nuts
Hazelnuts
Yogurt, hazelnut
117
KCAL / 100g
3.8g
Protein
4.6g
Fat
15g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.8 g |
| Fiber | 0.6 g |
| Chlorine | 99 mg |
| Cholesterol | 11 mg |
| Sugar | 14 g |
| Zinc | 0.5 mg |
| Phosphorus | 100 mg |
| Iodine | 6.5 µg |
| Carotene Beta | 14 mg |
| Fatty monounsaturated | 1.6 g |
| Fatty saturated | 2.5 g |
| Fatty polyunsaturated | 0.4 g |
| Magnesium | 16 mg |
| Natron | 46 g |
| Potassium | 150 mg |
| Retinol | 27 µg |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Fat | 4.6 g |
| Calcium | 110 mg |
| Vitamin A | 28 µg |
| Vitamin ARE | 29 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 0.4 µg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 0.09 mg |
| Vitamin B5 (Pantothenic acid) | 0.31 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B9 (Folate) | 9 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 150 µg |
| Water | 74.7 g |
| Carbohydrate | 15 g |
| Iron | 0.1 mg |