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Blueberry Almond Bites
426
KCAL / 100g
10.5g
Protein
22.3g
Fat
45.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 15 µg |
| Protein | 10.5 g |
| Protein Plant | 8.2 g |
| Fiber | 7.3 g |
| Fiber insoluble | 5.8 g |
| Fiber soluble | 1.5 g |
| Total sugar alcohols | 1 g |
| Cholesterol | 1 mg |
| Sugar | 28.5 g |
| Sugar added | 15.3 g |
| Zinc | 0.9 mg |
| Phosphorus | 150 mg |
| Carotene Beta | 30 mg |
| Kcal | 420 kcal |
| KJ | 1758 kJ |
| Fatty monounsaturated | 14.5 g |
| Fatty saturated | 1.8 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 5.2 g |
| Lutein + zeaxanthin | 120 mg |
| Magnesium | 75 mg |
| Manganese | 0.6 mg |
| Copper | 0.25 mg |
| Omega 3 | 0.2 g |
| Omega 6 | 3.1 g |
| Ash | 1.2 g |
| Potassium | 250 mg |
| Selenium | 1.5 µg |
| Sodium | 120 mg |
| Salt | 0.3 g |
| Fat | 22.3 g |
| Calcium | 80 mg |
| Vitamin A | 10 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 1.2 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B9 (Folate) | 15 µg |
| Vitamin C (Ascorbic acid) | 5.3 mg |
| Vitamin E | 6.2 mg |
| Vitamin K | 5.2 µg |
| Water | 10.2 g |
| Carbohydrate | 45.8 g |
| Iron | 1.8 mg |