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views
White Pepper
317
KCAL / 100g
10.4g
Protein
3.3g
Fat
61.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 10.4 g |
| Fiber | 25.3 g |
| Cholesterol | 1 mg |
| Sugar | 0.6 g |
| Zinc | 1.2 mg |
| Phosphorus | 173 mg |
| Kcal | 296 kcal |
| KJ | 1238 kJ |
| Fatty monounsaturated | 0.9 g |
| Fatty saturated | 1.4 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.7 g |
| Magnesium | 128 mg |
| Manganese | 3.6 mg |
| Copper | 0.3 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.6 g |
| Ash | 4.5 g |
| Potassium | 1260 mg |
| Selenium | 4.8 µg |
| Sodium | 44 mg |
| Salt | 0.11 g |
| Fat | 3.3 g |
| Calcium | 733 mg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 1.1 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin B9 (Folate) | 13 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin K | 16.1 µg |
| Water | 12.5 g |
| Carbohydrate | 61.3 g |
| Iron | 21.7 mg |
