White Cabbage: Nutrition & Healthy Eating | Diets Premium Skip to main content
White Cabbage
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White Cabbage

38 KCAL / 100g
1.7g Protein
0.2g Fat
7.4g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 1.7 g
Fiber 2.5 g
Fiber insoluble 1.25 g
Fiber soluble 1.25 g
Cholesterol 1 mg
Sugar 3.8 g
Zinc 0.22 mg
Phosphorus 30 mg
Glutamine 0.15 g
Carotene Beta 42 mg
Kcal 31 kcal
Folate 53 µg
Fatty monounsaturated 0.02 g
Fatty saturated 0.03 g
Fatty polyunsaturated 0.08 g
Lutein 122 µg
Magnesium 13 mg
Manganese 0.16 mg
Copper 0.02 mg
Omega 3 0.05 g
Omega 6 0.01 g
Ash 0.68 g
Potassium 240 mg
Selenium 0.6 µg
Sodium 28 mg
Salt 0.07 g
Fat 0.2 g
Calcium 60 mg
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.06 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.23 mg
Vitamin B6 (Pyridoxine) 0.12 mg
Vitamin B9 (Folate) 53 µg
Vitamin C (Ascorbic acid) 36.6 mg
Vitamin D 1 µg
Vitamin E 0.15 mg
Vitamin K 76 µg
Water 90.39 g
Carbohydrate 7.4 g
Iron 0.6 mg
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