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Wheat Flour Type 500
347
KCAL / 100g
9.2g
Protein
1.2g
Fat
74.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.32 g |
| Arginine | 0.4 g |
| Beta-Glucan | 0.3 g |
| Protein | 9.2 g |
| Fiber | 2.6 g |
| Fiber insoluble | 2.1 g |
| Fiber soluble | 0.5 g |
| Chloride | 21 mg |
| Cholesterol | 1 mg |
| Zinc | 0.56 mg |
| Cystine | 0.22 g |
| Phenylalanine | 0.45 g |
| Phytosterols | 25 mg |
| Phosphorus | 67 mg |
| Fructose | 0.1 g |
| Galactose | 1 g |
| Glycine | 0.35 g |
| Glucose | 0.1 g |
| Histidine | 0.22 g |
| Glicemyc Index | 70 µg |
| Isoleucine | 0.35 g |
| Kcal | 339 kcal |
| KJ | 1417 kJ |
| Alpha Linolenic Acid | 0.03 g |
| Aspartic acid | 0.45 g |
| Glutamic acid | 2.8 g |
| Linoleic Acid | 0.48 g |
| Oleic Acid | 0.12 g |
| Fatty monounsaturated | 0.12 g |
| Fatty saturated | 0.17 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.51 g |
| Lactose | 1 g |
| Leucine | 0.65 g |
| Lysine | 0.25 g |
| Lutein | 10 µg |
| Magnesium | 10 mg |
| Maltose | 0.1 g |
| Manganese | 0.25 mg |
| Methionine | 0.15 g |
| Copper | 0.08 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.48 g |
| Palmitic Acid | 0.15 g |
| Ash | 0.5 g |
| Potassium | 110 mg |
| Proline | 1 g |
| Sucrose | 0.2 g |
| Selenium | 12.1 µg |
| Serine | 0.45 g |
| Sulfur | 90 mg |
| Starch | 72.5 g |
| Stearic Acid | 0.02 g |
| Sodium | 2 mg |
| Salt | 0.01 g |
| Threonine | 0.28 g |
| Tryptophan | 0.12 g |
| Tyrosine | 0.28 g |
| Fat | 1.2 g |
| Valine | 0.42 g |
| Calcium | 18 mg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.39 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.02 mg |
| Vitamin B7 (Biotin) | 1.5 mg |
| Vitamin B9 (Folate) | 20 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 1.9 µg |
| Water | 12 g |
| Carbohydrate | 74.9 g |
| Iron | 1.1 mg |
