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1619
Vaudois Saucisson
Base: 100g
Saucisson
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
358 kcal (1480 kJ) |
Protein / 100g
|
16,5 g |
|
Fat / 100g
|
32,3 g |
Carbs / 100g
|
0,2 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 50 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
47,9 g |
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ECONOMIC ANALYSIS & PRICE COMPARATOR
Store Price Comparator & Portion Cost Calculator — Vaudois Saucisson
Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.
Best Price
Biedronka
0,37 USD
/ 100 g
Calculate cost for selected weight:
Selected weight cost (100 g)
0,37 USD
Cost per 100 kcal
0,10 USD
Cost per 20 g protein
0,45 USD
| Store / Retailer | Price / 100 g | 250 g Portion | 500 g Pack | Price / 1 kg | Status / Diff |
|---|---|---|---|---|---|
|
Biedronka
1 pc / portion: 0,37 USD
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | Lowest Price |
|
Netto
1 pc / portion: 0,37 USD
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Auchan
1 pc / portion: 0,37 USD
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Lidl
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Dino
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Kaufland
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Aldi
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Rewe
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Edeka
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Target
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Trader Joe's
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Carrefour
1 pc / portion: 0,39 USD
|
0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | +5% |
|
Walmart
1 pc / portion: 0,39 USD
|
0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | +5% |
|
Żabka
1 pc / portion: 0,45 USD
|
0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD | +22% |
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
358
kcal
Protein
16.5g
Fat
32.3g
Carbs
0.2g
Bio-Analysis
Food Product
Vaudois Saucisson
358 kcal
B: 16.5g
T: 32.3g
W: 0.2g
🔍
Looking for a specific mineral or vitamin?
Explore all 42 nutrients organized by category and RDA coverage.
Nutrient
Ash
3.2
g
Nutrient
2% RDA
Calcium
14
mg
Nutrient
Carbohydrate
0.2
g
Nutrient
Chloride
1280
mg
Nutrient
Chlorine
1280
mg
Nutrient
Cholesterol
71
mg
Nutrient
Copper
0.1
mg
Nutrient
46% RDA
Fat
32.3
g
Nutrient
Fatty monounsaturated
14.8
g
Nutrient
Fatty polyunsaturated
2.9
g
Nutrient
Fatty saturated
12
g
Nutrient
Fatty trans
0.3
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
5% RDA
Iron
0.7
mg
Nutrient
5% RDA
Magnesium
17
mg
Nutrient
Manganese
0.05
mg
Nutrient
Natron
830
g
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
2.5
g
Nutrient
24% RDA
Phosphorus
170
mg
Nutrient
13% RDA
Potassium
250
mg
Nutrient
33% RDA
Protein
16.5
g
Nutrient
Protein Animal
16.5
g
Nutrient
Salt
2.1
g
Nutrient
17% RDA
Selenium
9.4
µg
Nutrient
42% RDA
Sodium
830
mg
Nutrient
Sugar
0.2
g
Nutrient
Total Carbohydrates
0.2
g
Nutrient
Total Fat
32.3
g
Nutrient
Vitamin B1 (Thiamin)
0.45
mg
Nutrient
Vitamin B12 (Cobalamin)
0.7
µg
Nutrient
Vitamin B2 (Riboflavin)
0.12
mg
Nutrient
Vitamin B3 (Niacin)
4.7
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.9
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.21
mg
Nutrient
Vitamin B9 (Folate)
2
µg
Nutrient
Vitamin C (Ascorbic acid)
19.5
mg
Nutrient
3% RDA
Vitamin D
0.5
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
347% RDA
Vitamin K
260
µg
Nutrient
Water
47.9
g
Nutrient
18% RDA
Zinc
1.8
mg
| Name | global.category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 3.2 g | - |
| Calcium | - | 14 mg | 2% |
| Carbohydrate | - | 0.2 g | - |
| Chloride | - | 1280 mg | - |
| Chlorine | - | 1280 mg | - |
| Cholesterol | - | 71 mg | - |
| Copper | - | 0.1 mg | - |
| Fat | - | 32.3 g | 46% |
| Fatty monounsaturated | - | 14.8 g | - |
| Fatty polyunsaturated | - | 2.9 g | - |
| Fatty saturated | - | 12 g | - |
| Fatty trans | - | 0.3 g | - |
| Fiber | - | 1 g | 4% |
| Iron | - | 0.7 mg | 5% |
| Magnesium | - | 17 mg | 5% |
| Manganese | - | 0.05 mg | - |
| Natron | - | 830 g | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 2.5 g | - |
| Phosphorus | - | 170 mg | 24% |
| Potassium | - | 250 mg | 13% |
| Protein | - | 16.5 g | 33% |
| Protein Animal | - | 16.5 g | - |
| Salt | - | 2.1 g | - |
| Selenium | - | 9.4 µg | 17% |
| Sodium | - | 830 mg | 42% |
| Sugar | - | 0.2 g | - |
| Total Carbohydrates | - | 0.2 g | - |
| Total Fat | - | 32.3 g | - |
| Vitamin B1 (Thiamin) | - | 0.45 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.7 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.12 mg | - |
| Vitamin B3 (Niacin) | - | 4.7 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.9 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.21 mg | - |
| Vitamin B9 (Folate) | - | 2 µg | - |
| Vitamin C (Ascorbic acid) | - | 19.5 mg | - |
| Vitamin D | - | 0.5 µg | 3% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 260 µg | 347% |
| Water | - | 47.9 g | - |
| Zinc | - | 1.8 mg | 18% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
BioNutrition OS Engine
Low (GL < 10)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
80 min
•
Glucose: ~90.1 mg/dL
•
Insulin: 16.4 µIU/mL
Glycemic Load
GL
0.1
/ serving
Net carbohydrates:
0.2g
Glycemic Index
IG
50
/ 100
Peak glucose concentration
~90.1 mg/dL
Estimated peak time:
80 min
Fat and fiber buffer
-48% of peak
Slowing dietary fiber:
0g
Clinical insights:
Meal with negligible carbohydrate content. The glycemic response is nearly flat – no spike in glucose or insulin, ideal for keto protocols and nighttime.
