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1669
Unsweetened Peach Jam
Base: 100g
Unsweetened
Peach
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
154 kcal (644 kJ) |
Protein / 100g
|
0,5 g |
|
Fat / 100g
|
0,1 g |
Carbs / 100g
|
38,3 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 62 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
60,1 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Unsweetened Peach Jam
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,24 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,24 USD
100 kcal
0,15 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,24 USD | 0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Kaufland
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Aldi
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Lidl
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Rewe
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Dino
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Edeka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Netto
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Target
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Biedronka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Trader Joe's
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Walmart
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Carrefour
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Żabka
+25%
|
0,30 USD | 0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
156
kcal
Protein
0.5g
Fat
0.1g
Carbs
38.3g
Bio-Analysis
Food Product
Unsweetened Peach Jam
156 kcal
B: 0.5g
T: 0.1g
W: 38.3g
🔍
Looking for a specific mineral or vitamin?
Explore all 35 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.2
g
Nutrient
1% RDA
Calcium
10
mg
Nutrient
15% RDA
Carbohydrate
38.3
g
Nutrient
Carotene Beta
60
mg
Nutrient
Cholesterol
1
mg
Nutrient
Fat
0.1
g
Nutrient
Fatty monounsaturated
0.02
g
Nutrient
Fatty polyunsaturated
0.03
g
Nutrient
Fatty saturated
1
g
Nutrient
Fatty trans
1
g
Nutrient
4% RDA
Fiber
0.9
g
Nutrient
Fiber insoluble
0.7
g
Nutrient
Fiber soluble
0.2
g
Nutrient
Folate
2
µg
Nutrient
Fructose
18.7
g
Nutrient
Glucose
18.7
g
Nutrient
2% RDA
Iron
0.3
mg
Nutrient
Lutein + zeaxanthin
10
mg
Nutrient
1% RDA
Magnesium
5
mg
Nutrient
6% RDA
Potassium
110
mg
Nutrient
1% RDA
Protein
0.5
g
Nutrient
Salt
0.01
g
Nutrient
Sodium
2
mg
Nutrient
Sucrose
1
g
Nutrient
75% RDA
Sugar
37.4
g
Nutrient
Sugar added
1
g
Nutrient
1% RDA
Vitamin A
10
µg
Nutrient
Vitamin B1 (Thiamin)
0.01
mg
Nutrient
Vitamin B2 (Riboflavin)
0.02
mg
Nutrient
Vitamin B3 (Niacin)
0.5
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.02
mg
Nutrient
Vitamin C (Ascorbic acid)
5
mg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
1% RDA
Vitamin K
0.5
µg
Nutrient
Water
60.1
g
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.2 g | - |
| Calcium | - | 10 mg | 1% |
| Carbohydrate | - | 38.3 g | 15% |
| Carotene Beta | - | 60 mg | - |
| Cholesterol | - | 1 mg | - |
| Fat | - | 0.1 g | - |
| Fatty monounsaturated | - | 0.02 g | - |
| Fatty polyunsaturated | - | 0.03 g | - |
| Fatty saturated | - | 1 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 0.9 g | 4% |
| Fiber insoluble | - | 0.7 g | - |
| Fiber soluble | - | 0.2 g | - |
| Folate | - | 2 µg | - |
| Fructose | - | 18.7 g | - |
| Glucose | - | 18.7 g | - |
| Iron | - | 0.3 mg | 2% |
| Lutein + zeaxanthin | - | 10 mg | - |
| Magnesium | - | 5 mg | 1% |
| Potassium | - | 110 mg | 6% |
| Protein | - | 0.5 g | 1% |
| Salt | - | 0.01 g | - |
| Sodium | - | 2 mg | - |
| Sucrose | - | 1 g | - |
| Sugar | - | 37.4 g | 75% |
| Sugar added | - | 1 g | - |
| Vitamin A | - | 10 µg | 1% |
| Vitamin B1 (Thiamin) | - | 0.01 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.02 mg | - |
| Vitamin B3 (Niacin) | - | 0.5 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.02 mg | - |
| Vitamin C (Ascorbic acid) | - | 5 mg | - |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 0.5 µg | 1% |
| Water | - | 60.1 g | - |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 23.2) may trigger a pronounced glucose peak (~139 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
23.2
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
62
Glucose peak
139
mg/dL
P+F+Fiber buffer
0.05
🛡️ Glycemic buffering in this meal
Protein (0.5 g), fat (0.1 g), and dietary fiber (0.9 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
37.4 g
Simple sugars: 37.4 g
Slowing fiber: 0.9 g
