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Turkey Breast
87
KCAL / 100g
19.2g
Protein
0.7g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 19.2 g |
| Protein Animal | 19.2 g |
| Fiber | 1 g |
| Cholesterol | 56 mg |
| Sugar | 1 g |
| Zinc | 1.6 mg |
| Phosphorus | 190 mg |
| Kcal | 93 kcal |
| KJ | 389 kJ |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.2 g |
| Fatty polyunsaturated | 0.2 g |
| Magnesium | 28 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.15 g |
| Ash | 1.2 g |
| Potassium | 256 mg |
| Selenium | 27.7 µg |
| Sodium | 50 mg |
| Fat | 0.7 g |
| Calcium | 14 mg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 10.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.6 mg |
| Vitamin B6 (Pyridoxine) | 0.7 mg |
| Vitamin B9 (Folate) | 9 µg |
| Water | 77.9 g |
| Carbohydrate | 1 g |
| Iron | 1.4 mg |
