1 photo
1377
Tilsit Fatty Cheese
Base: 100g
Cheese
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
336 kcal (1406 kJ) |
Protein / 100g
|
27,8 g |
|
Fat / 100g
|
25,0 g |
Carbs / 100g
|
0,1 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.82 |
Woda / 100g
|
40,0 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Tilsit Fatty Cheese
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,79 USD
/ 100 g
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Calculate product cost by selected weight:
Calculate product cost by selected weight
(100 g)
0,79 USD
100 kcal
0,23 USD
20 g protein
0,57 USD
| Select supermarket chain | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,79 USD | 1,98 USD | 3,95 USD | 7,90 USD | |
|
Netto
+1%
|
0,80 USD | 2,00 USD | 4,00 USD | 8,00 USD | |
|
Aldi
+3%
|
0,81 USD | 2,03 USD | 4,05 USD | 8,10 USD | |
|
Kaufland
+3%
|
0,81 USD | 2,03 USD | 4,05 USD | 8,10 USD | |
|
Dino
+3%
|
0,81 USD | 2,03 USD | 4,05 USD | 8,10 USD | |
|
Biedronka
+3%
|
0,81 USD | 2,03 USD | 4,05 USD | 8,10 USD | |
|
Lidl
+4%
|
0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Rewe
+4%
|
0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Edeka
+4%
|
0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Target
+4%
|
0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Trader Joe's
+4%
|
0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Walmart
+6%
|
0,84 USD | 2,10 USD | 4,20 USD | 8,40 USD | |
|
Carrefour
+8%
|
0,85 USD | 2,13 USD | 4,25 USD | 8,50 USD | |
|
Żabka
+23%
|
0,97 USD | 2,43 USD | 4,85 USD | 9,70 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
337
kcal
Protein
27.8g
Fat
25g
Carbs
0.1g
Bio-Analysis
Food Product
Tilsit Fatty Cheese
337 kcal
B: 27.8g
T: 25g
W: 0.1g
🔍
Looking for a specific mineral or vitamin?
Explore all 21 nutrients organized by category and RDA coverage.
Nutrient
88% RDA
Calcium
700
mg
Nutrient
Carbohydrate
0.1
g
Nutrient
Cholesterol
90
mg
Nutrient
36% RDA
Fat
25
g
Nutrient
Fatty monounsaturated
7
g
Nutrient
Fatty polyunsaturated
1
g
Nutrient
Fatty saturated
15
g
Nutrient
Fatty trans
0.5
g
Nutrient
4% RDA
Iron
0.5
mg
Nutrient
8% RDA
Magnesium
30
mg
Nutrient
64% RDA
Phosphorus
450
mg
Nutrient
5% RDA
Potassium
100
mg
Nutrient
56% RDA
Protein
27.8
g
Nutrient
Salt
1.5
g
Nutrient
30% RDA
Sodium
600
mg
Nutrient
31% RDA
Vitamin A
250
µg
Nutrient
Vitamin B12 (Cobalamin)
1.5
µg
Nutrient
Vitamin B2 (Riboflavin)
0.35
mg
Nutrient
3% RDA
Vitamin D
0.5
µg
Nutrient
Water
40
g
Nutrient
35% RDA
Zinc
3.5
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Calcium | - | 700 mg | 88% |
| Carbohydrate | - | 0.1 g | - |
| Cholesterol | - | 90 mg | - |
| Fat | - | 25 g | 36% |
| Fatty monounsaturated | - | 7 g | - |
| Fatty polyunsaturated | - | 1 g | - |
| Fatty saturated | - | 15 g | - |
| Fatty trans | - | 0.5 g | - |
| Iron | - | 0.5 mg | 4% |
| Magnesium | - | 30 mg | 8% |
| Phosphorus | - | 450 mg | 64% |
| Potassium | - | 100 mg | 5% |
| Protein | - | 27.8 g | 56% |
| Salt | - | 1.5 g | - |
| Sodium | - | 600 mg | 30% |
| Vitamin A | - | 250 µg | 31% |
| Vitamin B12 (Cobalamin) | - | 1.5 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.35 mg | - |
| Vitamin D | - | 0.5 µg | 3% |
| Water | - | 40 g | - |
| Zinc | - | 3.5 mg | 35% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
38
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (27.8 g), fat (25 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0.1 g
Simple sugars: 0 g
Slowing fiber: 0 g
