1 photo
1734
Pig Liver
Base: 100g
Liver
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
129 kcal (540 kJ) |
Protein / 100g
|
22,0 g |
|
Fat / 100g
|
3,4 g |
Carbs / 100g
|
2,6 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
71,0 g |
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Store Prices
store.comparator.title — Pig Liver
store.comparator.subtitle
store.comparator.cheapest_label
Auchan
0,24 USD
/ 100 g
store.comparator.select_store
store.comparator.unlock_desc
store.comparator.price_for_product:
store.comparator.price_for_product
(100 g)
0,24 USD
100 kcal
0,19 USD
20 g protein
0,22 USD
| store.comparator.select_store | 100 g | 250 g | 500 g | 1 kg | store.finder.open_btn |
|---|---|---|---|---|---|
|
Auchan
store.comparator.cheapest_label
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Lidl
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Kaufland
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Aldi
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Dino
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Rewe
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Edeka
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Netto
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Biedronka
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Target
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Trader Joe's
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Walmart
+8%
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Carrefour
+8%
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Żabka
+25%
|
0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
129
kcal
Protein
22g
Fat
3.4g
Carbs
2.6g
Bio-Analysis
Food Product
Pig Liver
129 kcal
B: 22g
T: 3.4g
W: 2.6g
🔍
Looking for a specific mineral or vitamin?
Explore all 42 nutrients organized by category and RDA coverage.
Nutrient
Ash
1.2
g
Nutrient
Beta-carotene
1
µg
Nutrient
1% RDA
Calcium
10
mg
Nutrient
1% RDA
Carbohydrate
2.6
g
Nutrient
Chlorine
1
mg
Nutrient
Cholesterol
350
mg
Nutrient
Copper
0.5
mg
Nutrient
5% RDA
Fat
3.4
g
Nutrient
Fatty monounsaturated
0.8
g
Nutrient
Fatty polyunsaturated
0.8
g
Nutrient
Fatty saturated
1.2
g
Nutrient
Fatty trans
0.05
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fluoride
1
mg
Nutrient
Folate
200
µg
Nutrient
1% RDA
Iodine
1
µg
Nutrient
129% RDA
Iron
18
mg
Nutrient
5% RDA
Magnesium
20
mg
Nutrient
Manganese
0.3
mg
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
0.6
g
Nutrient
Pantothenic acid
6
mg
Nutrient
50% RDA
Phosphorus
350
mg
Nutrient
15% RDA
Potassium
300
mg
Nutrient
44% RDA
Protein
22
g
Nutrient
Salt
0.2
g
Nutrient
127% RDA
Selenium
70
µg
Nutrient
4% RDA
Sodium
80
mg
Nutrient
2% RDA
Sugar
0.9
g
Nutrient
2000% RDA
Vitamin A
16000
µg
Nutrient
Vitamin B1 (Thiamin)
0.3
mg
Nutrient
Vitamin B12 (Cobalamin)
25
µg
Nutrient
Vitamin B2 (Riboflavin)
1.8
mg
Nutrient
Vitamin B3 (Niacin)
15
mg
Nutrient
Vitamin B4 (Choline)
400
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.6
mg
Nutrient
Vitamin C (Ascorbic acid)
23
mg
Nutrient
8% RDA
Vitamin D
1.2
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
Vitamin K
0.01
µg
Nutrient
Water
71
g
Nutrient
40% RDA
Zinc
4
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1.2 g | - |
| Beta-carotene | - | 1 µg | - |
| Calcium | - | 10 mg | 1% |
| Carbohydrate | - | 2.6 g | 1% |
| Chlorine | - | 1 mg | - |
| Cholesterol | - | 350 mg | - |
| Copper | - | 0.5 mg | - |
| Fat | - | 3.4 g | 5% |
| Fatty monounsaturated | - | 0.8 g | - |
| Fatty polyunsaturated | - | 0.8 g | - |
| Fatty saturated | - | 1.2 g | - |
| Fatty trans | - | 0.05 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 1 mg | - |
| Folate | - | 200 µg | - |
| Iodine | - | 1 µg | 1% |
| Iron | - | 18 mg | 129% |
| Magnesium | - | 20 mg | 5% |
| Manganese | - | 0.3 mg | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 0.6 g | - |
| Pantothenic acid | - | 6 mg | - |
| Phosphorus | - | 350 mg | 50% |
| Potassium | - | 300 mg | 15% |
| Protein | - | 22 g | 44% |
| Salt | - | 0.2 g | - |
| Selenium | - | 70 µg | 127% |
| Sodium | - | 80 mg | 4% |
| Sugar | - | 0.9 g | 2% |
| Vitamin A | - | 16000 µg | 2000% |
| Vitamin B1 (Thiamin) | - | 0.3 mg | - |
| Vitamin B12 (Cobalamin) | - | 25 µg | - |
| Vitamin B2 (Riboflavin) | - | 1.8 mg | - |
| Vitamin B3 (Niacin) | - | 15 mg | - |
| Vitamin B4 (Choline) | - | 400 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.6 mg | - |
| Vitamin C (Ascorbic acid) | - | 23 mg | - |
| Vitamin D | - | 1.2 µg | 8% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 0.01 µg | - |
| Water | - | 71 g | - |
| Zinc | - | 4 mg | 40% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
bio_analysis.chart.toggle_series:
bio_analysis.chart.time_horizon:
bio_analysis.glucose.clinical_insight_title
bio_analysis.glucose.insight_low_gl
bio_analysis.glucose.gl_title
Low
1.2
bio_analysis.glucose.points_unit
bio_analysis.edu.gl_explanation
bio_analysis.edu.gl_thresholds
bio_analysis.glucose.gi_short
48
bio_analysis.glucose.peak_short
92
mg/dL
bio_analysis.glucose.buffer_short
1.5
🛡️ bio_analysis.edu.why_peak_matters
bio_analysis.edu.buffer_explanation
bio_analysis.glucose.net_carbs_label
2.6 g
bio_analysis.glucose.sugars_simple: 0.9 g
bio_analysis.glucose.fiber_slowing: 0 g
