1 photo
1460
Salami 2
Base: 100g
Salami
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
367 kcal (1520 kJ) |
Protein / 100g
|
24,1 g |
|
Fat / 100g
|
30,1 g |
Carbs / 100g
|
1,8 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
40,2 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Salami 2
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,37 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,37 USD
100 kcal
0,10 USD
20 g protein
0,31 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Netto
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Lidl
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Aldi
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Kaufland
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Rewe
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Edeka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Dino
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Target
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Biedronka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Trader Joe's
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Walmart
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Carrefour
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Żabka
+22%
|
0,45 USD | 0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
375
kcal
Protein
24.1g
Fat
30.1g
Carbs
1.8g
Bio-Analysis
Food Product
Salami 2
375 kcal
B: 24.1g
T: 30.1g
W: 1.8g
🔍
Looking for a specific mineral or vitamin?
Explore all 51 nutrients organized by category and RDA coverage.
Nutrient
Ash
3.9
g
Nutrient
3% RDA
Calcium
21
mg
Nutrient
1% RDA
Carbohydrate
1.8
g
Nutrient
Carotene Beta
4
mg
Nutrient
Chloride
2550
mg
Nutrient
Chlorine
2550
mg
Nutrient
Cholesterol
84
mg
Nutrient
Copper
0.1
mg
Nutrient
Dietary Fiber
1.2
g
Nutrient
43% RDA
Fat
30.1
g
Nutrient
Fatty monounsaturated
13.4
g
Nutrient
Fatty polyunsaturated
2.7
g
Nutrient
Fatty saturated
11.3
g
Nutrient
Fatty trans
0.3
g
Nutrient
Fiber insoluble
0.9
g
Nutrient
Fiber soluble
0.3
g
Nutrient
1% RDA
Iodine
0.9
µg
Nutrient
9% RDA
Iron
1.3
mg
Nutrient
5% RDA
Magnesium
18
mg
Nutrient
Manganese
0.03
mg
Nutrient
Natron
1560
g
Nutrient
Omega 3
0.2
g
Nutrient
Omega 6
2.5
g
Nutrient
29% RDA
Phosphorus
200
mg
Nutrient
15% RDA
Potassium
290
mg
Nutrient
48% RDA
Protein
24.1
g
Nutrient
Protein Animal
24.1
g
Nutrient
Protein Plant
1
g
Nutrient
Retinol
5
µg
Nutrient
Salt
3.9
g
Nutrient
24% RDA
Selenium
13
µg
Nutrient
72% RDA
Sodium
1440
mg
Nutrient
2% RDA
Sugar
0.8
g
Nutrient
Sulfur
220
mg
Nutrient
Total sugar alcohols
1
g
Nutrient
1% RDA
Vitamin A
5
µg
Nutrient
Vitamin ARE
5
µg
Nutrient
Vitamin B1 (Thiamin)
0.81
mg
Nutrient
Vitamin B12 (Cobalamin)
0.98
µg
Nutrient
Vitamin B2 (Riboflavin)
0.24
mg
Nutrient
Vitamin B3 (Niacin)
7.81
mg
Nutrient
Vitamin B5 (Pantothenic acid)
1
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.3
mg
Nutrient
Vitamin B7 (Biotin)
0.01
mg
Nutrient
Vitamin B9 (Folate)
3
µg
Nutrient
Vitamin C (Ascorbic acid)
18.6
mg
Nutrient
11% RDA
Vitamin D
1.7
µg
Nutrient
2% RDA
Vitamin E
0.2
mg
Nutrient
520% RDA
Vitamin K
390
µg
Nutrient
Water
40.2
g
Nutrient
30% RDA
Zinc
3
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 3.9 g | - |
| Calcium | - | 21 mg | 3% |
| Carbohydrate | - | 1.8 g | 1% |
| Carotene Beta | - | 4 mg | - |
| Chloride | - | 2550 mg | - |
| Chlorine | - | 2550 mg | - |
| Cholesterol | - | 84 mg | - |
| Copper | - | 0.1 mg | - |
| Dietary Fiber | - | 1.2 g | - |
| Fat | - | 30.1 g | 43% |
| Fatty monounsaturated | - | 13.4 g | - |
| Fatty polyunsaturated | - | 2.7 g | - |
| Fatty saturated | - | 11.3 g | - |
| Fatty trans | - | 0.3 g | - |
| Fiber insoluble | - | 0.9 g | - |
| Fiber soluble | - | 0.3 g | - |
| Iodine | - | 0.9 µg | 1% |
| Iron | - | 1.3 mg | 9% |
| Magnesium | - | 18 mg | 5% |
| Manganese | - | 0.03 mg | - |
| Natron | - | 1560 g | - |
| Omega 3 | - | 0.2 g | - |
| Omega 6 | - | 2.5 g | - |
| Phosphorus | - | 200 mg | 29% |
| Potassium | - | 290 mg | 15% |
| Protein | - | 24.1 g | 48% |
| Protein Animal | - | 24.1 g | - |
| Protein Plant | - | 1 g | - |
| Retinol | - | 5 µg | - |
| Salt | - | 3.9 g | - |
| Selenium | - | 13 µg | 24% |
| Sodium | - | 1440 mg | 72% |
| Sugar | - | 0.8 g | 2% |
| Sulfur | - | 220 mg | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 5 µg | 1% |
| Vitamin ARE | - | 5 µg | - |
| Vitamin B1 (Thiamin) | - | 0.81 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.98 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.24 mg | - |
| Vitamin B3 (Niacin) | - | 7.81 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.3 mg | - |
| Vitamin B7 (Biotin) | - | 0.01 mg | - |
| Vitamin B9 (Folate) | - | 3 µg | - |
| Vitamin C (Ascorbic acid) | - | 18.6 mg | - |
| Vitamin D | - | 1.7 µg | 11% |
| Vitamin E | - | 0.2 mg | 2% |
| Vitamin K | - | 390 µg | 520% |
| Water | - | 40.2 g | - |
| Zinc | - | 3 mg | 30% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.2) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.2
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
35
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (24.1 g), fat (30.1 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0.6 g
Simple sugars: 0.8 g
Slowing fiber: 1.2 g
