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Saffron Threads
360
KCAL / 100g
11.43g
Protein
5.85g
Fat
65.4g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 11.43 g |
| Fiber | 3.9 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Cholesterol | 1 mg |
| Sugar | 1 g |
| Zinc | 1.09 mg |
| Phosphorus | 252 mg |
| Kcal | 310 kcal |
| KJ | 1300 kJ |
| Fatty monounsaturated | 0.43 g |
| Fatty saturated | 1.59 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 2.07 g |
| Lutein | 200 µg |
| Lycopene | 1 µg |
| Magnesium | 264 mg |
| Manganese | 28.4 mg |
| Copper | 0.33 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 1.97 g |
| Ash | 5.87 g |
| Potassium | 1.72 mg |
| Selenium | 5.6 µg |
| Sodium | 148 mg |
| Salt | 0.37 g |
| Fat | 5.85 g |
| Calcium | 111 mg |
| Vitamin ARE | 530 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B12 (Cobalamin) | 0.27 µg |
| Vitamin B3 (Niacin) | 1.46 mg |
| Vitamin B6 (Pyridoxine) | 1.01 mg |
| Vitamin B9 (Folate) | 93 µg |
| Vitamin C (Ascorbic acid) | 80.8 mg |
| Vitamin D | 1 µg |
| Vitamin E | 1 mg |
| Vitamin K | 1 µg |
| Water | 11.9 g |
| Carbohydrate | 65.4 g |
| Iron | 11.1 mg |
| Beta-carotene | 3200 µg |
