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Roasted Cabbage, Steamed (No Salt Added)
30
KCAL / 100g
3.6g
Protein
0.4g
Fat
3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.6 g |
| Fiber | 2.4 g |
| Fiber insoluble | 1.6 g |
| Fiber soluble | 0.8 g |
| Chlorine | 28 mg |
| Cholesterol | 1 mg |
| Chromium | 0.5 µg |
| Sugar | 2.5 g |
| Zinc | 0.3 mg |
| Energy | 33 kJ |
| Fluoride | 1 mg |
| Phosphorus | 72 mg |
| Glutamine | 0.1 g |
| Glicemyc Index | 15 µg |
| Iodine | 0.6 µg |
| Carotene Beta | 100 mg |
| Kcal | 8 kcal |
| KJ | 33 kJ |
| Fatty monounsaturated | 0.05 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein + zeaxanthin | 120 mg |
| Magnesium | 18 mg |
| Manganese | 0.2 mg |
| Copper | 0.04 mg |
| Molybdenum | 1.5 µg |
| Natron | 4.7 g |
| Omega 3 | 0.04 g |
| Omega 6 | 0.18 g |
| Ash | 0.6 g |
| Potassium | 289 mg |
| Selenium | 2.9 µg |
| Sulfur | 30 mg |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Fat | 0.4 g |
| Calcium | 28 mg |
| Vitamin A | 8 µg |
| Vitamin ARE | 17 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 0.45 mg |
| Vitamin B5 (Pantothenic acid) | 0.49 mg |
| Vitamin B6 (Pyridoxine) | 0.24 mg |
| Vitamin B9 (Folate) | 26.8 µg |
| Vitamin C (Ascorbic acid) | 105 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 350 µg |
| Water | 89.4 g |
| Carbohydrate | 3 g |
| Iron | 0.5 mg |