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Rice Paper

NUTRI-SCORE
A B C D E
2
🍃 ECO-SCORE
A B C D E
30/100
Base: 100g Rice
321 KCAL KCAL / 100g
5.1g Protein
1.21g Fat
72.54g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

0.8 g
SKŁADNIK 1% RDA

Calcium

10 mg
SKŁADNIK 28% RDA

Carbohydrate

72.54 g
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK 2% RDA

Fat

1.21 g
SKŁADNIK

Fatty monounsaturated

0.37 g
SKŁADNIK

Fatty polyunsaturated

0.32 g
SKŁADNIK

Fatty saturated

0.32 g
SKŁADNIK

Fatty trans

1 g
SKŁADNIK 8% RDA

Fiber

2.1 g
SKŁADNIK

Fiber insoluble

1.6 g
SKŁADNIK

Fiber soluble

0.5 g
SKŁADNIK 4% RDA

Iron

0.5 mg
SKŁADNIK 4% RDA

Magnesium

15 mg
SKŁADNIK 6% RDA

Phosphorus

40 mg
SKŁADNIK 3% RDA

Potassium

65 mg
SKŁADNIK 10% RDA

Protein

5.1 g
SKŁADNIK

Salt

0.78 g
SKŁADNIK 15% RDA

Sodium

306 mg
SKŁADNIK

Starch

72.24 g
SKŁADNIK 1% RDA

Sugar

0.3 g
SKŁADNIK

Vitamin B1 (Thiamin)

0.01 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.01 mg
SKŁADNIK

Vitamin B3 (Niacin)

0.3 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.05 mg
SKŁADNIK

Water

10 g
SKŁADNIK 2% RDA

Zinc

0.2 mg
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Spring Rolls with Vegetables
Nabiał
Spring Rolls with Vegetables
101 kcal ⏱ 25 min 1/5 ★
B: 29g T: 61g W: 10g
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