Rice Milk - Nutrition Facts & Health Benefits | Diets Premium
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Rice Milk
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Rice Milk

NUTRI-SCORE
A B C D E
3
🍃 ECO-SCORE
A B C D E
65/100
Base: 100g
Specification & Key Parameters
8 parameter
Parameter Value Parameter Value
Calories / 100g
60 kcal (251 kJ)
Protein / 100g
0,1 g
Fat / 100g
1,0 g
Carbs / 100g
12,2 g
Fiber / 100g
0,0 g
Indeks glikemiczny (IG)
IG 35
Cena / 100g (Lidl)
$0.09
Woda / 100g
86,6 g
ECONOMIC ANALYSIS & PRICE COMPARATOR

Store Price Comparator & Portion Cost Calculator — Rice Milk

Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.

Best Price Lidl
0,09 USD / 100 g
Calculate cost for selected weight:
Selected weight cost (100 g) 0,09 USD
Cost per 100 kcal 0,15 USD
Store / Retailer Price / 100 g 250 g Portion 500 g Pack Price / 1 kg Status / Diff
Lidl 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD Lowest Price
Biedronka 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Dino 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Kaufland 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Netto 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Carrefour 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Auchan 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Aldi 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Rewe 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Edeka 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Walmart 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Target 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Trader Joe's 1 pc / portion: 0,09 USD
0,09 USD 0,22 USD 0,45 USD 0,90 USD
Żabka 1 pc / portion: 0,11 USD
0,11 USD 0,28 USD 0,55 USD 1,10 USD +22%

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Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)

Macronutrient Distribution 100g
58 kcal
Protein
0.1g
Fat
1g
Carbs
12.2g
Rice Milk
Bio-Analysis Food Product

Rice Milk

58 kcal B: 0.1g T: 1g W: 12.2g
Glycemic Load
IG 35
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 21 nutrients organized by category and RDA coverage.
Contains allergens 1
Rice
BioNutrition OS Engine Low (GL < 10)

Blood Glucose Curve & Glycemic Index

Projected postprandial glucose and insulin response

Blood Glucose Curve (0-180 min)
57 min • Glucose: ~98.4 mg/dL • Insulin: 19.8 µIU/mL
70 90 120 140 160 140 mg/dL ~98.4 mg/dL (57m) 0m 15m 30m 45m 60m 90m 120m 150m 180m
Glycemic Load GL
4.3 / serving
Net carbohydrates: 10.9g
Glycemic Index IG
35 / 100
Peak glucose concentration
~98.4 mg/dL
Estimated peak time: 57 min
Fat and fiber buffer
-6% of peak
Slowing dietary fiber: 1.3g
Clinical insights: Balanced glycemic profile with a gentle glucose curve. Provides optimal balance between energy availability and metabolic stability.
Full bio-analysis & interactions
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