Raw Banana
Nuts
Desserts
Healthy Fats
Raw Banana
84
KCAL / 100g
1.1g
Protein
0.1g
Fat
19.7g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 30 g |
| Arginine | 30 g |
| Beta-Cryptoxanthin | 10 µg |
| Protein | 1.1 g |
| Boron | 0.2 mg |
| Fiber | 2.6 g |
| Fiber insoluble | 1.8 g |
| Fiber soluble | 0.8 g |
| Chlorine | 80 mg |
| Chloride | 80 mg |
| Cholesterol | 1 mg |
| Sugar | 15.6 g |
| Zinc | 0.1 mg |
| Cysteine | 10 g |
| Phenylalanine | 30 g |
| Phytosterols | 16 mg |
| Phosphorus | 29 mg |
| Fructose | 4.9 g |
| Glycine | 30 g |
| Glucose | 4.9 g |
| Histidine | 20 g |
| Glicemyc Index | 51 µg |
| Isoleucine | 28 g |
| Iodine | 3 µg |
| Carotene Alpha | 20 µg |
| Carotene Beta | 54 mg |
| Aspartic acid | 60 g |
| Glutamic acid | 100 g |
| Quinic acid | 10 g |
| Malic acid | 300 g |
| Oxalic acid | 5 mg |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.04 g |
| Fatty polyunsaturated | 0.03 g |
| Leucine | 50 g |
| Lysine | 40 g |
| Lutein + zeaxanthin | 22 mg |
| Lycopene | 1 µg |
| Magnesium | 28 mg |
| Maltose | 0.1 g |
| Manganese | 0.27 mg |
| Methionine | 10 g |
| Copper | 0.08 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.02 g |
| Ash | 0.8 g |
| Potassium | 358.3 mg |
| Proline | 30 g |
| Sucrose | 5.8 g |
| Selenium | 1 µg |
| Serine | 30 g |
| Starch | 4.1 g |
| Sodium | 1.1 mg |
| Salt | 0 g |
| Threonine | 26 g |
| Tryptophan | 11 g |
| Tyrosine | 20 g |
| Fat | 0.1 g |
| Valine | 40 g |
| Calcium | 5.1 mg |
| Vitamin A | 7 µg |
| Vitamin ARE | 14 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.6 mg |
| Vitamin B5 (Pantothenic acid) | 0.23 mg |
| Vitamin B6 (Pyridoxine) | 0.25 mg |
| Vitamin B7 (Biotin) | 3.4 mg |
| Vitamin B9 (Folate) | 25.6 µg |
| Vitamin C (Ascorbic acid) | 11.9 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 320 µg |
| Water | 75.8 g |
| Carbohydrate | 19.7 g |
| Iron | 0.2 mg |