Peanut Mix: Healthy Snack for Gut Health | Diets Premium Skip to main content
Peanut Mix
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Peanut Mix

Nutri-Score: E (22)

529 KCAL / 100g
9g Protein
33g Fat
48.9g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 9 g
Fiber 8 g
Sugar 9.1 g
Zinc 3.3 mg
Phosphorus 330 mg
Kcal 575 kcal
Folate 70 µg
Fatty monounsaturated 14 g
Fatty saturated 4.1 g
Fatty polyunsaturated 9 g
Magnesium 160 mg
Omega 6 7.8 g
Potassium 630 mg
Sodium 760 mg
Salt 2.3 g
Fat 33 g
Vitamin B1 (Thiamin) 0.6 mg
Vitamin B3 (Niacin) 14.3 mg
Vitamin B6 (Pyridoxine) 0.35 mg
Vitamin E 8.3 mg
Water 1.5 g
Carbohydrate 48.9 g
Iron 2.1 mg

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