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Dried Peas
Legumes
Plant-based Protein
Pea, ripe, dried
308
KCAL / 100g
21.3g
Protein
1.7g
Fat
51.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.9 g |
| Arginine | 2 g |
| Beta-sitosterol | 80 mg |
| Protein | 21.3 g |
| Protein Plant | 21.3 g |
| Fiber | 25.4 g |
| Fiber insoluble | 19.05 g |
| Fiber soluble | 6.35 g |
| Total sugar alcohols | 1 g |
| Chlorine | 55 mg |
| Cholesterol | 1 mg |
| Sugar | 2.8 g |
| Zinc | 3.1 mg |
| Cysteine | 0.3 g |
| Phenylalanine | 1.1 g |
| Phytosterols | 100 mg |
| Phosphorus | 360 mg |
| Glycine | 0.9 g |
| Histidine | 0.6 g |
| Glicemyc Index | 22 µg |
| Isoleucine | 0.9 g |
| Iodine | 1.3 µg |
| Carotene Beta | 115 mg |
| Kcal | 339 kcal |
| KJ | 1420 kJ |
| Alpha Linolenic Acid | 0.1 g |
| Aspartic acid | 2.5 g |
| Folate | 200 µg |
| Glutamic acid | 3.8 g |
| Linoleic Acid | 0.6 g |
| Oleic Acid | 0.3 g |
| Fatty acids | 1.7 g |
| Fatty monounsaturated | 0.3 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 0.7 g |
| Leucine | 1.7 g |
| Lysine | 1.6 g |
| Magnesium | 96 mg |
| Manganese | 1.5 mg |
| Methionine | 0.2 g |
| Copper | 0.8 mg |
| Natron | 6.6 g |
| Omega 3 | 0.1 g |
| Omega 6 | 0.6 g |
| Ash | 2.8 g |
| Potassium | 800 mg |
| Proline | 0.9 g |
| Selenium | 3.2 µg |
| Serine | 1.1 g |
| Starch | 49.1 g |
| Sodium | 6 mg |
| Salt | 0.02 g |
| Threonine | 0.8 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.7 g |
| Fat | 1.7 g |
| Valine | 1 g |
| Calcium | 39 mg |
| Vitamin A | 10 µg |
| Vitamin ARE | 20 µg |
| Vitamin B1 (Thiamin) | 0.79 mg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B3 (Niacin) | 3 mg |
| Vitamin B4 (Choline) | 100 mg |
| Vitamin B5 (Pantothenic acid) | 1.49 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin B9 (Folate) | 200 µg |
| Vitamin C (Ascorbic acid) | 3.9 mg |
| Vitamin E | 1.7 mg |
| Vitamin K | 1060 µg |
| Water | 11.2 g |
| Carbohydrate | 51.9 g |
| Iron | 4.3 mg |