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1542
Olive Oil
Base: 100g
Vegan
Vegetarian
Gluten-free
Lactose-Free
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
882 kcal (3690 kJ) |
Protein / 100g
|
1,0 g |
|
Fat / 100g
|
99,6 g |
Carbs / 100g
|
0,2 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$1.16 |
Woda / 100g
|
0,1 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Olive Oil
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
1,11 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
1,11 USD
100 kcal
0,12 USD
20 g protein
22,20 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
1,11 USD | 1,11 USD | 2,78 USD | 5,55 USD | 11,10 USD | |
|
Netto
+1%
|
1,12 USD | 1,12 USD | 2,80 USD | 5,60 USD | 11,20 USD | |
|
Biedronka
+2%
|
1,13 USD | 1,13 USD | 2,82 USD | 5,65 USD | 11,30 USD | |
|
Aldi
+4%
|
1,15 USD | 1,15 USD | 2,88 USD | 5,75 USD | 11,50 USD | |
|
Kaufland
+4%
|
1,15 USD | 1,15 USD | 2,88 USD | 5,75 USD | 11,50 USD | |
|
Dino
+4%
|
1,15 USD | 1,15 USD | 2,88 USD | 5,75 USD | 11,50 USD | |
|
Rewe
+5%
|
1,16 USD | 1,16 USD | 2,90 USD | 5,80 USD | 11,60 USD | |
|
Edeka
+5%
|
1,16 USD | 1,16 USD | 2,90 USD | 5,80 USD | 11,60 USD | |
|
Target
+5%
|
1,16 USD | 1,16 USD | 2,90 USD | 5,80 USD | 11,60 USD | |
|
Trader Joe's
+5%
|
1,16 USD | 1,16 USD | 2,90 USD | 5,80 USD | 11,60 USD | |
|
Lidl
+5%
|
1,16 USD | 1,16 USD | 2,90 USD | 5,80 USD | 11,60 USD | |
|
Walmart
+6%
|
1,18 USD | 1,18 USD | 2,95 USD | 5,90 USD | 11,80 USD | |
|
Carrefour
+7%
|
1,19 USD | 1,19 USD | 2,97 USD | 5,95 USD | 11,90 USD | |
|
Żabka
+23%
|
1,36 USD | 1,36 USD | 3,40 USD | 6,80 USD | 13,60 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
901
kcal
Protein
1g
Fat
99.6g
Carbs
0.2g
Bio-Analysis
Food Product
Olive Oil
901 kcal
B: 1g
T: 99.6g
W: 0.2g
🔍
Looking for a specific mineral or vitamin?
Explore all 40 nutrients organized by category and RDA coverage.
Nutrient
Alpha Linolenic Acid
0.76
g
Nutrient
Beta-sitosterol
143
mg
Nutrient
Calcium
1
mg
Nutrient
Carbohydrate
0.2
g
Nutrient
Cholesterol
1
mg
Nutrient
Copper
0.07
mg
Nutrient
142% RDA
Fat
99.6
g
Nutrient
Fatty monounsaturated
70.12
g
Nutrient
Fatty polyunsaturated
10.61
g
Nutrient
Fatty saturated
14.86
g
Nutrient
Fatty trans
1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
3% RDA
Iron
0.4
mg
Nutrient
Linoleic Acid
9.77
g
Nutrient
Magnesium
1
mg
Nutrient
Oleic Acid
70
g
Nutrient
Omega 3
0.76
g
Nutrient
Omega 6
9.77
g
Nutrient
Palmitic Acid
13.5
g
Nutrient
Phosphorus
1
mg
Nutrient
Phytosterols
220
mg
Nutrient
Potassium
1
mg
Nutrient
2% RDA
Protein
1
g
Nutrient
Salt
0.1
g
Nutrient
Sodium
1
mg
Nutrient
Stearic Acid
2.3
g
Nutrient
2% RDA
Sugar
1
g
Nutrient
Vitamin A
1
µg
Nutrient
Vitamin B1 (Thiamin)
1
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
1
mg
Nutrient
Vitamin B3 (Niacin)
1
mg
Nutrient
Vitamin B6 (Pyridoxine)
1
mg
Nutrient
Vitamin B9 (Folate)
1
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
100% RDA
Vitamin E
11.95
mg
Nutrient
80% RDA
Vitamin K
60.2
µg
Nutrient
Water
0.1
g
Nutrient
1% RDA
Zinc
0.06
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alpha Linolenic Acid | - | 0.76 g | - |
| Beta-sitosterol | - | 143 mg | - |
| Calcium | - | 1 mg | - |
| Carbohydrate | - | 0.2 g | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.07 mg | - |
| Fat | - | 99.6 g | 142% |
| Fatty monounsaturated | - | 70.12 g | - |
| Fatty polyunsaturated | - | 10.61 g | - |
| Fatty saturated | - | 14.86 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 1 g | 4% |
| Iron | - | 0.4 mg | 3% |
| Linoleic Acid | - | 9.77 g | - |
| Magnesium | - | 1 mg | - |
| Oleic Acid | - | 70 g | - |
| Omega 3 | - | 0.76 g | - |
| Omega 6 | - | 9.77 g | - |
| Palmitic Acid | - | 13.5 g | - |
| Phosphorus | - | 1 mg | - |
| Phytosterols | - | 220 mg | - |
| Potassium | - | 1 mg | - |
| Protein | - | 1 g | 2% |
| Salt | - | 0.1 g | - |
| Sodium | - | 1 mg | - |
| Stearic Acid | - | 2.3 g | - |
| Sugar | - | 1 g | 2% |
| Vitamin A | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 1 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 1 mg | - |
| Vitamin B3 (Niacin) | - | 1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 1 mg | - |
| Vitamin B9 (Folate) | - | 1 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 11.95 mg | 100% |
| Vitamin K | - | 60.2 µg | 80% |
| Water | - | 0.1 g | - |
| Zinc | - | 0.06 mg | 1% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
25
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (1 g), fat (99.6 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 1 g
Slowing fiber: 1 g
