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Minestrone
52
KCAL / 100g
2g
Protein
1.8g
Fat
7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Chlorine | 300 mg |
| Cholesterol | 1 mg |
| Sugar | 2.6 g |
| Zinc | 0.2 mg |
| Phosphorus | 20 mg |
| Carotene Beta | 850 mg |
| Kcal | 47 kcal |
| KJ | 197 kJ |
| Fatty monounsaturated | 0.7 g |
| Fatty saturated | 0.7 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Magnesium | 5 mg |
| Manganese | 0.05 mg |
| Copper | 0.03 mg |
| Natron | 390 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.15 g |
| Ash | 0.6 g |
| Potassium | 120 mg |
| Retinol | 1 µg |
| Selenium | 0.4 µg |
| Sodium | 390 mg |
| Salt | 1 g |
| Fat | 1.8 g |
| Calcium | 14 mg |
| Vitamin A | 72 µg |
| Vitamin ARE | 143 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.79 mg |
| Vitamin B5 (Pantothenic acid) | 0.1 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 7 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 110 µg |
| Water | 87.6 g |
| Carbohydrate | 7 g |
| Iron | 0.3 mg |