215
views
Meringue
401
KCAL / 100g
5g
Protein
0.5g
Fat
94g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 5 g |
| Fiber | 1 g |
| Cholesterol | 1 mg |
| Sugar | 94 g |
| Zinc | 0.2 mg |
| Phosphorus | 22 mg |
| Kcal | 398 kcal |
| KJ | 1665 kJ |
| Fatty monounsaturated | 0.15 g |
| Fatty saturated | 0.1 g |
| Fatty polyunsaturated | 0.2 g |
| Magnesium | 5 mg |
| Natron | 100 g |
| Ash | 0.4 g |
| Potassium | 30 mg |
| Sodium | 120 mg |
| Salt | 0.3 g |
| Fat | 0.5 g |
| Calcium | 4 mg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.2 mg |
| Vitamin B6 (Pyridoxine) | 0.02 mg |
| Vitamin B9 (Folate) | 2 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 90 µg |
| Water | 1 g |
| Carbohydrate | 94 g |
| Iron | 0.2 mg |