Lemon: Nutritional Profile & Health Benefits | Diets Premium Skip to main content
Lemon
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Lemon

44 KCAL / 100g
0.8g Protein
0.3g Fat
9.5g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 0.8 g
Fiber 2 g
Fiber insoluble 1 g
Fiber soluble 1 g
Cholesterol 1 mg
Sugar 2.5 g
Zinc 0.08 mg
Phosphorus 22 mg
Fructose 1 g
Glucose 1.2 g
Kcal 29 kcal
KJ 121 kJ
Citric acid 5 mg
Fatty monounsaturated 0.01 g
Fatty saturated 0.04 g
Fatty trans 1 g
Fatty polyunsaturated 0.08 g
Magnesium 9 mg
Manganese 0.04 mg
Copper 0.2 mg
Potassium 125 mg
Sucrose 0.3 g
Sodium 5 mg
Fat 0.3 g
Calcium 40 mg
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.1 mg
Vitamin B6 (Pyridoxine) 0.08 mg
Vitamin B9 (Folate) 11 µg
Vitamin C (Ascorbic acid) 50 mg
Vitamin E 0.19 mg
Vitamin K 1 µg
Water 89 g
Carbohydrate 9.5 g
Iron 0.6 mg
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