1 photo
1497
Crispbread
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
353 kcal (1477 kJ) |
Protein / 100g
|
8,7 g |
|
Fat / 100g
|
2,4 g |
Carbs / 100g
|
78,9 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 65 |
|
Cena / 100g (Lidl)
|
$0.24 |
Woda / 100g
|
5,0 g |
store.comparator.pro_badge
Store Prices
store.comparator.title — Crispbread
store.comparator.subtitle
store.comparator.cheapest_label
Auchan
0,23 USD
/ 100 g
store.comparator.select_store
store.comparator.unlock_desc
store.comparator.price_for_product:
store.comparator.price_for_product
(100 g)
0,23 USD
100 kcal
0,06 USD
20 g protein
0,53 USD
| store.comparator.select_store | 100 g | 250 g | 500 g | 1 kg | store.finder.open_btn |
|---|---|---|---|---|---|
|
Auchan
store.comparator.cheapest_label
|
0,23 USD | 0,58 USD | 1,15 USD | 2,30 USD | |
|
Lidl
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Aldi
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Dino
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Rewe
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Kaufland
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Edeka
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Netto
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Biedronka
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Target
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Trader Joe's
+4%
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Walmart
+9%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Carrefour
+9%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Żabka
+26%
|
0,29 USD | 0,73 USD | 1,45 USD | 2,90 USD |
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Contains allergens
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
372
kcal
Protein
8.7g
Fat
2.4g
Carbs
78.9g
Bio-Analysis
Food Product
Crispbread
372 kcal
B: 8.7g
T: 2.4g
W: 78.9g
🔍
Looking for a specific mineral or vitamin?
Explore all 41 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.5
g
Nutrient
Beta-Glucan
0.5
g
Nutrient
5% RDA
Calcium
42
mg
Nutrient
30% RDA
Carbohydrate
78.9
g
Nutrient
Chlorine
500
mg
Nutrient
Cholesterol
1
mg
Nutrient
Copper
0.37
mg
Nutrient
3% RDA
Fat
2.4
g
Nutrient
Fatty monounsaturated
0.24
g
Nutrient
Fatty polyunsaturated
1.04
g
Nutrient
Fatty saturated
0.31
g
Nutrient
Fatty trans
1
g
Nutrient
24% RDA
Fiber
6
g
Nutrient
Fiber insoluble
5.4
g
Nutrient
Fiber soluble
0.6
g
Nutrient
29% RDA
Iron
4
mg
Nutrient
Lutein + zeaxanthin
100
mg
Nutrient
27% RDA
Magnesium
100
mg
Nutrient
Manganese
4.53
mg
Nutrient
Omega 3
0.2
g
Nutrient
Omega 6
0.84
g
Nutrient
47% RDA
Phosphorus
331
mg
Nutrient
22% RDA
Potassium
448
mg
Nutrient
17% RDA
Protein
8.7
g
Nutrient
Salt
0.68
g
Nutrient
22% RDA
Selenium
12.1
µg
Nutrient
14% RDA
Sodium
272
mg
Nutrient
Starch
75.4
g
Nutrient
7% RDA
Sugar
3.5
g
Nutrient
Vitamin A
2
µg
Nutrient
Vitamin B1 (Thiamin)
0.25
mg
Nutrient
Vitamin B2 (Riboflavin)
0.19
mg
Nutrient
Vitamin B3 (Niacin)
1.06
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.23
mg
Nutrient
Vitamin B9 (Folate)
40
µg
Nutrient
Vitamin C (Ascorbic acid)
0.1
mg
Nutrient
1% RDA
Vitamin D
0.1
µg
Nutrient
11% RDA
Vitamin E
1.28
mg
Nutrient
3% RDA
Vitamin K
1.9
µg
Nutrient
Water
5
g
Nutrient
41% RDA
Zinc
4.1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.5 g | - |
| Beta-Glucan | - | 0.5 g | - |
| Calcium | - | 42 mg | 5% |
| Carbohydrate | - | 78.9 g | 30% |
| Chlorine | - | 500 mg | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.37 mg | - |
| Fat | - | 2.4 g | 3% |
| Fatty monounsaturated | - | 0.24 g | - |
| Fatty polyunsaturated | - | 1.04 g | - |
| Fatty saturated | - | 0.31 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 6 g | 24% |
| Fiber insoluble | - | 5.4 g | - |
| Fiber soluble | - | 0.6 g | - |
| Iron | - | 4 mg | 29% |
| Lutein + zeaxanthin | - | 100 mg | - |
| Magnesium | - | 100 mg | 27% |
| Manganese | - | 4.53 mg | - |
| Omega 3 | - | 0.2 g | - |
| Omega 6 | - | 0.84 g | - |
| Phosphorus | - | 331 mg | 47% |
| Potassium | - | 448 mg | 22% |
| Protein | - | 8.7 g | 17% |
| Salt | - | 0.68 g | - |
| Selenium | - | 12.1 µg | 22% |
| Sodium | - | 272 mg | 14% |
| Starch | - | 75.4 g | - |
| Sugar | - | 3.5 g | 7% |
| Vitamin A | - | 2 µg | - |
| Vitamin B1 (Thiamin) | - | 0.25 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.19 mg | - |
| Vitamin B3 (Niacin) | - | 1.06 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.23 mg | - |
| Vitamin B9 (Folate) | - | 40 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.1 mg | - |
| Vitamin D | - | 0.1 µg | 1% |
| Vitamin E | - | 1.28 mg | 11% |
| Vitamin K | - | 1.9 µg | 3% |
| Water | - | 5 g | - |
| Zinc | - | 4.1 mg | 41% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
bio_analysis.chart.toggle_series:
bio_analysis.chart.time_horizon:
bio_analysis.glucose.clinical_insight_title
bio_analysis.glucose.insight_high_gl
bio_analysis.glucose.gl_title
High
51.3
bio_analysis.glucose.points_unit
bio_analysis.edu.gl_explanation
bio_analysis.edu.gl_thresholds
bio_analysis.glucose.gi_short
65
bio_analysis.glucose.peak_short
158
mg/dL
bio_analysis.glucose.buffer_short
0.14
🛡️ bio_analysis.edu.why_peak_matters
bio_analysis.edu.buffer_explanation
bio_analysis.glucose.net_carbs_label
78.9 g
bio_analysis.glucose.sugars_simple: 3.5 g
bio_analysis.glucose.fiber_slowing: 0 g
