1 photo
1502
Ginger Powder
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
350 kcal (1464 kJ) |
Protein / 100g
|
9,1 g |
|
Fat / 100g
|
6,0 g |
Carbs / 100g
|
65,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 15 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
9,9 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Ginger Powder
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Netto
0,37 USD
/ 100 g
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Calculate product cost by selected weight:
Calculate product cost by selected weight
(100 g)
0,37 USD
100 kcal
0,11 USD
20 g protein
0,81 USD
| Select supermarket chain | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|
|
Netto
Cheapest
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Auchan
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Lidl
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Biedronka
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Dino
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Kaufland
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Aldi
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Rewe
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Edeka
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Target
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Trader Joe's
+3%
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Carrefour
+5%
|
0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Walmart
+5%
|
0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Żabka
+22%
|
0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
350
kcal
Protein
9.1g
Fat
6g
Carbs
65g
Bio-Analysis
Food Product
Ginger Powder
350 kcal
B: 9.1g
T: 6g
W: 65g
🔍
Looking for a specific mineral or vitamin?
Explore all 21 nutrients organized by category and RDA coverage.
Nutrient
Ash
7.79
g
Nutrient
20% RDA
Calcium
160
mg
Nutrient
25% RDA
Carbohydrate
65
g
Nutrient
9% RDA
Fat
5.95
g
Nutrient
Fatty monounsaturated
1.15
g
Nutrient
Fatty polyunsaturated
1.54
g
Nutrient
Fatty saturated
2.6
g
Nutrient
56% RDA
Fiber
14.1
g
Nutrient
141% RDA
Iron
19.8
mg
Nutrient
57% RDA
Magnesium
214
mg
Nutrient
Manganese
33.3
mg
Nutrient
24% RDA
Phosphorus
168
mg
Nutrient
66% RDA
Potassium
1320
mg
Nutrient
18% RDA
Protein
9.12
g
Nutrient
2% RDA
Sodium
32
mg
Nutrient
8% RDA
Sugar
3.8
g
Nutrient
Vitamin B3 (Niacin)
9.62
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.63
mg
Nutrient
Vitamin C (Ascorbic acid)
0.7
mg
Nutrient
Water
9.94
g
Nutrient
39% RDA
Zinc
3.89
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 7.79 g | - |
| Calcium | - | 160 mg | 20% |
| Carbohydrate | - | 65 g | 25% |
| Fat | - | 5.95 g | 9% |
| Fatty monounsaturated | - | 1.15 g | - |
| Fatty polyunsaturated | - | 1.54 g | - |
| Fatty saturated | - | 2.6 g | - |
| Fiber | - | 14.1 g | 56% |
| Iron | - | 19.8 mg | 141% |
| Magnesium | - | 214 mg | 57% |
| Manganese | - | 33.3 mg | - |
| Phosphorus | - | 168 mg | 24% |
| Potassium | - | 1320 mg | 66% |
| Protein | - | 9.12 g | 18% |
| Sodium | - | 32 mg | 2% |
| Sugar | - | 3.8 g | 8% |
| Vitamin B3 (Niacin) | - | 9.62 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.63 mg | - |
| Vitamin C (Ascorbic acid) | - | 0.7 mg | - |
| Water | - | 9.94 g | - |
| Zinc | - | 3.89 mg | 39% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 9.8) promotes stable blood glucose with a gentle peak around 105 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
9.8
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
15
Glucose peak
105
mg/dL
P+F+Fiber buffer
0.23
🛡️ Glycemic buffering in this meal
Protein (9.1 g), fat (6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
65 g
Simple sugars: 3.8 g
Slowing fiber: 0 g
