Health Benefits of Hazelnut Chocolate Spread | Diets Premium
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Hazelnut Chocolate Spread
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Hazelnut Chocolate Spread

NUTRI-SCORE
A B C D E
26
🍃 ECO-SCORE
A B C D E
45/100
Base: 100g Chocolate Hazelnut Spread
Specification & Key Parameters
8 parameter
Parameter Value Parameter Value
Calories / 100g
551 kcal (2300 kJ)
Protein / 100g
6,0 g
Fat / 100g
33,0 g
Carbs / 100g
55,9 g
Fiber / 100g
0,0 g
Indeks glikemiczny (IG)
IG 52
Cena / 100g (Lidl)
$1.41
Woda / 100g
2,7 g
ECONOMIC ANALYSIS & PRICE COMPARATOR

Store Price Comparator & Portion Cost Calculator — Hazelnut Chocolate Spread

Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.

Best Price Auchan
1,36 USD / 100 g
Calculate cost for selected weight:
Selected weight cost (100 g) 1,36 USD
Cost per 100 kcal 0,25 USD
Cost per 20 g protein 4,53 USD
Store / Retailer Price / 100 g 250 g Portion 500 g Pack Price / 1 kg Status / Diff
Auchan 1 pc / portion: 1,36 USD
1,36 USD 3,40 USD 6,80 USD 13,60 USD Lowest Price
Netto 1 pc / portion: 1,37 USD
1,37 USD 3,43 USD 6,85 USD 13,70 USD +1%
Biedronka 1 pc / portion: 1,38 USD
1,38 USD 3,45 USD 6,90 USD 13,80 USD +1%
Aldi 1 pc / portion: 1,40 USD
1,40 USD 3,50 USD 7,00 USD 14,00 USD +3%
Kaufland 1 pc / portion: 1,40 USD
1,40 USD 3,50 USD 7,00 USD 14,00 USD +3%
Dino 1 pc / portion: 1,40 USD
1,40 USD 3,50 USD 7,00 USD 14,00 USD +3%
Lidl 1 pc / portion: 1,41 USD
1,41 USD 3,53 USD 7,05 USD 14,10 USD +4%
Rewe 1 pc / portion: 1,41 USD
1,41 USD 3,53 USD 7,05 USD 14,10 USD +4%
Edeka 1 pc / portion: 1,41 USD
1,41 USD 3,53 USD 7,05 USD 14,10 USD +4%
Target 1 pc / portion: 1,41 USD
1,41 USD 3,53 USD 7,05 USD 14,10 USD +4%
Trader Joe's 1 pc / portion: 1,41 USD
1,41 USD 3,53 USD 7,05 USD 14,10 USD +4%
Walmart 1 pc / portion: 1,44 USD
1,44 USD 3,60 USD 7,20 USD 14,40 USD +6%
Carrefour 1 pc / portion: 1,46 USD
1,46 USD 3,65 USD 7,30 USD 14,60 USD +7%
Żabka 1 pc / portion: 1,67 USD
1,67 USD 4,18 USD 8,35 USD 16,70 USD +23%

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Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)

Macronutrient Distribution 100g
545 kcal
Protein
6g
Fat
33g
Carbs
55.9g
Hazelnut Chocolate Spread
Bio-Analysis Food Product

Hazelnut Chocolate Spread

545 kcal B: 6g T: 33g W: 55.9g
Glycemic Load
IG 52
Balanced
Workout Window
120 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 51 nutrients organized by category and RDA coverage.
Contains allergens 3
Hazelnuts Milk Soy
BioNutrition OS Engine High (GL ≥ 20)

Blood Glucose Curve & Glycemic Index

Projected postprandial glucose and insulin response

Blood Glucose Curve (0-180 min)
80 min • Glucose: ~121.8 mg/dL • Insulin: 48.8 µIU/mL
70 90 120 140 160 140 mg/dL ~121.8 mg/dL (80m) 0m 15m 30m 45m 60m 90m 120m 150m 180m
Glycemic Load GL
29.1 / serving
Net carbohydrates: 49.8g
Glycemic Index IG
52 / 100
Peak glucose concentration
~121.8 mg/dL
Estimated peak time: 80 min
Fat and fiber buffer
-48% of peak
Slowing dietary fiber: 6.1g
Clinical insights: High fat and fiber content flattens the glucose peak by up to 48%. Energy is released slowly and steadily, preventing a postprandial crash.
Full bio-analysis & interactions
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