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1496
Hazelnut Butter
Base: 100g
Nut Butter
Hazelnut
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
589 kcal (2464 kJ) |
Protein / 100g
|
24,1 g |
|
Fat / 100g
|
49,9 g |
Carbs / 100g
|
21,6 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 15 |
|
Cena / 100g (Lidl)
|
$0.90 |
Woda / 100g
|
2,5 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Hazelnut Butter
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,86 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,86 USD
100 kcal
0,14 USD
20 g protein
0,71 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,86 USD | 0,86 USD | 2,15 USD | 4,30 USD | 8,60 USD | |
|
Netto
+1%
|
0,87 USD | 0,87 USD | 2,18 USD | 4,35 USD | 8,70 USD | |
|
Biedronka
+2%
|
0,88 USD | 0,88 USD | 2,20 USD | 4,40 USD | 8,80 USD | |
|
Aldi
+3%
|
0,89 USD | 0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | |
|
Kaufland
+3%
|
0,89 USD | 0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | |
|
Dino
+3%
|
0,89 USD | 0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | |
|
Lidl
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Rewe
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Edeka
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Target
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Trader Joe's
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Walmart
+7%
|
0,92 USD | 0,92 USD | 2,30 USD | 4,60 USD | 9,20 USD | |
|
Carrefour
+8%
|
0,93 USD | 0,93 USD | 2,33 USD | 4,65 USD | 9,30 USD | |
|
Żabka
+23%
|
1,06 USD | 1,06 USD | 2,65 USD | 5,30 USD | 10,60 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
632
kcal
Protein
24.1g
Fat
49.9g
Carbs
21.6g
Bio-Analysis
Food Product
Hazelnut Butter
632 kcal
B: 24.1g
T: 49.9g
W: 21.6g
🔍
Looking for a specific mineral or vitamin?
Explore all 31 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.3
g
Nutrient
14% RDA
Calcium
110
mg
Nutrient
8% RDA
Carbohydrate
21.57
g
Nutrient
Cholesterol
1
mg
Nutrient
Copper
1.73
mg
Nutrient
71% RDA
Fat
49.94
g
Nutrient
Fatty monounsaturated
34.2
g
Nutrient
Fatty polyunsaturated
7.9
g
Nutrient
Fatty saturated
3.5
g
Nutrient
Fatty trans
1
g
Nutrient
34% RDA
Fiber
8.4
g
Nutrient
Folate
113
µg
Nutrient
34% RDA
Iron
4.7
mg
Nutrient
43% RDA
Magnesium
160
mg
Nutrient
Manganese
6.18
mg
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
7.5
g
Nutrient
44% RDA
Phosphorus
310
mg
Nutrient
22% RDA
Potassium
440
mg
Nutrient
48% RDA
Protein
24.06
g
Nutrient
Sodium
1
mg
Nutrient
9% RDA
Sugar
4.3
g
Nutrient
Vitamin B1 (Thiamin)
0.64
mg
Nutrient
Vitamin B2 (Riboflavin)
0.11
mg
Nutrient
Vitamin B3 (Niacin)
1.8
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.56
mg
Nutrient
Vitamin B9 (Folate)
68
µg
Nutrient
125% RDA
Vitamin E
15.03
mg
Nutrient
19% RDA
Vitamin K
14.2
µg
Nutrient
Water
2.5
g
Nutrient
25% RDA
Zinc
2.45
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.3 g | - |
| Calcium | - | 110 mg | 14% |
| Carbohydrate | - | 21.57 g | 8% |
| Cholesterol | - | 1 mg | - |
| Copper | - | 1.73 mg | - |
| Fat | - | 49.94 g | 71% |
| Fatty monounsaturated | - | 34.2 g | - |
| Fatty polyunsaturated | - | 7.9 g | - |
| Fatty saturated | - | 3.5 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 8.4 g | 34% |
| Folate | - | 113 µg | - |
| Iron | - | 4.7 mg | 34% |
| Magnesium | - | 160 mg | 43% |
| Manganese | - | 6.18 mg | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 7.5 g | - |
| Phosphorus | - | 310 mg | 44% |
| Potassium | - | 440 mg | 22% |
| Protein | - | 24.06 g | 48% |
| Sodium | - | 1 mg | - |
| Sugar | - | 4.3 g | 9% |
| Vitamin B1 (Thiamin) | - | 0.64 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.11 mg | - |
| Vitamin B3 (Niacin) | - | 1.8 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.56 mg | - |
| Vitamin B9 (Folate) | - | 68 µg | - |
| Vitamin E | - | 15.03 mg | 125% |
| Vitamin K | - | 14.2 µg | 19% |
| Water | - | 2.5 g | - |
| Zinc | - | 2.45 mg | 25% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 2) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
2
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
15
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (24.1 g), fat (49.9 g), and dietary fiber (8.4 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
13.2 g
Simple sugars: 4.3 g
Slowing fiber: 8.4 g
