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Goose (Carcass)
347
KCAL / 100g
14.1g
Protein
31.8g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 14.1 g |
| Protein Plant | 1 g |
| Protein Animal | 14.1 g |
| Fiber | 1 g |
| Cholesterol | 85 mg |
| Sugar | 1 g |
| Zinc | 2.4 mg |
| Phosphorus | 170 mg |
| Kcal | 357 kcal |
| KJ | 1494 kJ |
| Fatty monounsaturated | 13.7 g |
| Fatty saturated | 9.7 g |
| Fatty polyunsaturated | 3.6 g |
| Magnesium | 20 mg |
| Copper | 0.2 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 3.3 g |
| Ash | 0.9 g |
| Potassium | 250 mg |
| Selenium | 25 µg |
| Sodium | 75 mg |
| Salt | 0.19 g |
| Fat | 31.8 g |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 0.5 µg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B3 (Niacin) | 4.2 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Water | 52.9 g |
| Carbohydrate | 1 g |
| Iron | 2.4 mg |