1 photo
1357
Glucose
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
399 kcal (1669 kJ) |
Protein / 100g
|
1,0 g |
|
Fat / 100g
|
1,0 g |
Carbs / 100g
|
99,8 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 100 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
0,1 g |
ECONOMIC ANALYSIS & PRICE COMPARATOR
Store Price Comparator & Portion Cost Calculator — Glucose
Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.
Best Price
Biedronka
0,37 USD
/ 100 g
Calculate cost for selected weight:
Selected weight cost (100 g)
0,37 USD
Cost per 100 kcal
0,09 USD
Cost per 20 g protein
7,40 USD
| Store / Retailer | Price / 100 g | 250 g Portion | 500 g Pack | Price / 1 kg | Status / Diff |
|---|---|---|---|---|---|
|
Biedronka
1 pc / portion: 0,37 USD
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | Lowest Price |
|
Netto
1 pc / portion: 0,37 USD
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Auchan
1 pc / portion: 0,37 USD
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Lidl
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Dino
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Kaufland
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Aldi
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Rewe
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Edeka
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Target
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Trader Joe's
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Carrefour
1 pc / portion: 0,39 USD
|
0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | +5% |
|
Walmart
1 pc / portion: 0,39 USD
|
0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | +5% |
|
Żabka
1 pc / portion: 0,45 USD
|
0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD | +22% |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
412
kcal
Protein
1g
Fat
1g
Carbs
99.8g
Bio-Analysis
Food Product
Glucose
412 kcal
B: 1g
T: 1g
W: 99.8g
🔍
Looking for a specific mineral or vitamin?
Explore all 34 nutrients organized by category and RDA coverage.
Nutrient
Ash
1
g
Nutrient
Calcium
1
mg
Nutrient
Calories
387
kcal
Nutrient
38% RDA
Carbohydrate
99.8
g
Nutrient
Chlorine
2
mg
Nutrient
Cholesterol
1
mg
Nutrient
Copper
1
mg
Nutrient
Energy
1619
kJ
Nutrient
1% RDA
Fat
1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Glucose
99.8
g
Nutrient
2% RDA
Iron
0.3
mg
Nutrient
Magnesium
1
mg
Nutrient
Manganese
1
mg
Nutrient
Phosphorus
1
mg
Nutrient
Potassium
1
mg
Nutrient
2% RDA
Protein
1
g
Nutrient
2% RDA
Selenium
1
µg
Nutrient
Simple Sugars
99.8
g
Nutrient
Sodium
1
mg
Nutrient
200% RDA
Sugar
99.8
g
Nutrient
Total Carbohydrates
99.8
g
Nutrient
Vitamin B1 (Thiamin)
1
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
1
mg
Nutrient
Vitamin B3 (Niacin)
1
mg
Nutrient
Vitamin B6 (Pyridoxine)
1
mg
Nutrient
Vitamin B9 (Folate)
1
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
8% RDA
Vitamin E
1
mg
Nutrient
3% RDA
Vitamin K
2
µg
Nutrient
Water
0.1
g
Nutrient
10% RDA
Zinc
1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1 g | - |
| Calcium | - | 1 mg | - |
| Calories | - | 387 kcal | - |
| Carbohydrate | - | 99.8 g | 38% |
| Chlorine | - | 2 mg | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 1 mg | - |
| Energy | - | 1619 kJ | - |
| Fat | - | 1 g | 1% |
| Fiber | - | 1 g | 4% |
| Glucose | - | 99.8 g | - |
| Iron | - | 0.3 mg | 2% |
| Magnesium | - | 1 mg | - |
| Manganese | - | 1 mg | - |
| Phosphorus | - | 1 mg | - |
| Potassium | - | 1 mg | - |
| Protein | - | 1 g | 2% |
| Selenium | - | 1 µg | 2% |
| Simple Sugars | - | 99.8 g | - |
| Sodium | - | 1 mg | - |
| Sugar | - | 99.8 g | 200% |
| Total Carbohydrates | - | 99.8 g | - |
| Vitamin B1 (Thiamin) | - | 1 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 1 mg | - |
| Vitamin B3 (Niacin) | - | 1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 1 mg | - |
| Vitamin B9 (Folate) | - | 1 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 1 mg | 8% |
| Vitamin K | - | 2 µg | 3% |
| Water | - | 0.1 g | - |
| Zinc | - | 1 mg | 10% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
BioNutrition OS Engine
High (GL ≥ 20)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
45 min
•
Glucose: ~212.6 mg/dL
•
Insulin: 151.4 µIU/mL
Glycemic Load
GL
99.8
/ serving
Net carbohydrates:
88.8g
Glycemic Index
IG
100
/ 100
Peak glucose concentration
~212.6 mg/dL
Estimated peak time:
45 min
Fat and fiber buffer
-42% of peak
Slowing dietary fiber:
11g
Clinical insights:
High fat and fiber content flattens the glucose peak by up to 42%. Energy is released slowly and steadily, preventing a postprandial crash.
