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Dried Coriander
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Dried Coriander

339 KCAL / 100g
21.9g Protein
4.8g Fat
52.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 21.9 g
Fiber 10.4 g
Fiber insoluble 8.3 g
Fiber soluble 2.1 g
Cholesterol 1 mg
Sugar 1 g
Zinc 4.7 mg
Phosphorus 409 mg
Carotene Beta 393 mg
Fatty monounsaturated 2.8 g
Fatty saturated 0.15 g
Fatty trans 1 g
Fatty polyunsaturated 0.7 g
Lutein 670 µg
Lycopene 1 µg
Magnesium 330 mg
Manganese 1.9 mg
Copper 0.98 mg
Omega 3 0.02 g
Omega 6 0.68 g
Ash 7.2 g
Potassium 1267 mg
Selenium 10.5 µg
Sodium 35 mg
Salt 0.09 g
Fat 4.8 g
Calcium 709 mg
Vitamin A 29 µg
Vitamin B1 (Thiamin) 0.24 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.29 mg
Vitamin B3 (Niacin) 2.13 mg
Vitamin B6 (Pyridoxine) 0.14 mg
Vitamin B9 (Folate) 28 µg
Vitamin C (Ascorbic acid) 21 mg
Vitamin D 1 µg
Vitamin E 1.25 mg
Vitamin K 135.5 µg
Water 6.8 g
Carbohydrate 52.1 g
Zeaxanthin 360 µg
Iron 16.32 mg