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Gelatin or agar-agar
Base: 100g
Specification & Key Parameters
6 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
335 kcal (1402 kJ) |
Protein / 100g
|
85,6 g |
|
Fat / 100g
|
0,1 g |
Carbs / 100g
|
1,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
347
kcal
Protein
85.6g
Fat
0.1g
Carbs
1g
Bio-Analysis
Food Product
Gelatin or agar-agar
347 kcal
B: 85.6g
T: 0.1g
W: 1g
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Nutrient
Carbohydrate
1
g
Nutrient
Fat
0.1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
171% RDA
Protein
85.6
g
Nutrient
Salt
0.05
g
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Carbohydrate | - | 1 g | - |
| Fat | - | 0.1 g | - |
| Fiber | - | 1 g | 4% |
| Protein | - | 85.6 g | 171% |
| Salt | - | 0.05 g | - |
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Nutritional Profile Comparison
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BioNutrition OS Engine
Low (GL < 10)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
55 min
•
Glucose: ~90.2 mg/dL
•
Insulin: 42.8 µIU/mL
Glycemic Load
GL
0.2
/ serving
Net carbohydrates:
1g
Glycemic Index
IG
15
/ 100
Peak glucose concentration
~90.2 mg/dL
Estimated peak time:
55 min
Fat and fiber buffer
-48% of peak
Slowing dietary fiber:
0g
Clinical insights:
Meal with negligible carbohydrate content. The glycemic response is nearly flat – no spike in glucose or insulin, ideal for keto protocols and nighttime.
