1 photo
1419
Fresh Thyme
Base: 100g
Fresh
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
101 kcal (423 kJ) |
Protein / 100g
|
5,6 g |
|
Fat / 100g
|
1,7 g |
Carbs / 100g
|
24,5 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 50 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
77,8 g |
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ECONOMIC ANALYSIS & PRICE COMPARATOR
Store Price Comparator & Portion Cost Calculator — Fresh Thyme
Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.
Best Price
Auchan
0,24 USD
/ 100 g
Calculate cost for selected weight:
Selected weight cost (100 g)
0,24 USD
Cost per 100 kcal
0,18 USD
Cost per 20 g protein
0,86 USD
| Store / Retailer | Price / 100 g | 250 g Portion | 500 g Pack | Price / 1 kg | Status / Diff |
|---|---|---|---|---|---|
|
Auchan
1 pc / portion: 0,24 USD
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | Lowest Price |
|
Lidl
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Biedronka
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Dino
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Kaufland
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Netto
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Aldi
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Rewe
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Edeka
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Target
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Trader Joe's
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Carrefour
1 pc / portion: 0,26 USD
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | +8% |
|
Walmart
1 pc / portion: 0,26 USD
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | +8% |
|
Żabka
1 pc / portion: 0,30 USD
|
0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD | +25% |
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
135
kcal
Protein
5.6g
Fat
1.7g
Carbs
24.5g
Bio-Analysis
Food Product
Fresh Thyme
135 kcal
B: 5.6g
T: 1.7g
W: 24.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 34 nutrients organized by category and RDA coverage.
Contains allergens
2
Nutrient
Ash
2.8
g
Nutrient
51% RDA
Calcium
405
mg
Nutrient
9% RDA
Carbohydrate
24.45
g
Nutrient
Carotene Beta
2851
mg
Nutrient
Cholesterol
1
mg
Nutrient
Copper
0.25
mg
Nutrient
2% RDA
Fat
1.68
g
Nutrient
Fatty monounsaturated
0.12
g
Nutrient
Fatty polyunsaturated
0.76
g
Nutrient
Fatty saturated
0.47
g
Nutrient
56% RDA
Fiber
14
g
Nutrient
Folate
274
µg
Nutrient
125% RDA
Iron
17.45
mg
Nutrient
Lutein + zeaxanthin
2740
mg
Nutrient
43% RDA
Magnesium
160
mg
Nutrient
Manganese
1.79
mg
Nutrient
Omega 3
0.52
g
Nutrient
Omega 6
0.24
g
Nutrient
15% RDA
Phosphorus
106
mg
Nutrient
30% RDA
Potassium
609
mg
Nutrient
11% RDA
Protein
5.56
g
Nutrient
Sodium
9
mg
Nutrient
3% RDA
Sugar
1.74
g
Nutrient
30% RDA
Vitamin A
238
µg
Nutrient
Vitamin B1 (Thiamin)
0.48
mg
Nutrient
Vitamin B2 (Riboflavin)
0.47
mg
Nutrient
Vitamin B3 (Niacin)
1.82
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.4
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.34
mg
Nutrient
Vitamin C (Ascorbic acid)
45
mg
Nutrient
7% RDA
Vitamin E
0.86
mg
Nutrient
2286% RDA
Vitamin K
1714.5
µg
Nutrient
Water
77.8
g
Nutrient
18% RDA
Zinc
1.81
mg
| Name | global.category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.8 g | - |
| Calcium | - | 405 mg | 51% |
| Carbohydrate | - | 24.45 g | 9% |
| Carotene Beta | - | 2851 mg | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.25 mg | - |
| Fat | - | 1.68 g | 2% |
| Fatty monounsaturated | - | 0.12 g | - |
| Fatty polyunsaturated | - | 0.76 g | - |
| Fatty saturated | - | 0.47 g | - |
| Fiber | - | 14 g | 56% |
| Folate | - | 274 µg | - |
| Iron | - | 17.45 mg | 125% |
| Lutein + zeaxanthin | - | 2740 mg | - |
| Magnesium | - | 160 mg | 43% |
| Manganese | - | 1.79 mg | - |
| Omega 3 | - | 0.52 g | - |
| Omega 6 | - | 0.24 g | - |
| Phosphorus | - | 106 mg | 15% |
| Potassium | - | 609 mg | 30% |
| Protein | - | 5.56 g | 11% |
| Sodium | - | 9 mg | - |
| Sugar | - | 1.74 g | 3% |
| Vitamin A | - | 238 µg | 30% |
| Vitamin B1 (Thiamin) | - | 0.48 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.47 mg | - |
| Vitamin B3 (Niacin) | - | 1.82 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.4 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.34 mg | - |
| Vitamin C (Ascorbic acid) | - | 45 mg | - |
| Vitamin E | - | 0.86 mg | 7% |
| Vitamin K | - | 1714.5 µg | 2286% |
| Water | - | 77.8 g | - |
| Zinc | - | 1.81 mg | 18% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
BioNutrition OS Engine
Moderate (GL 10-19)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
59 min
•
Glucose: ~110.9 mg/dL
•
Insulin: 36.1 µIU/mL
Glycemic Load
GL
12.3
/ serving
Net carbohydrates:
21.8g
Glycemic Index
IG
50
/ 100
Peak glucose concentration
~110.9 mg/dL
Estimated peak time:
59 min
Fat and fiber buffer
-19% of peak
Slowing dietary fiber:
2.7g
Clinical insights:
Balanced glycemic profile with a gentle glucose curve. Provides optimal balance between energy availability and metabolic stability.
