Dried Tomato: Nutrient-Rich & Delicious Snack | Diets Premium Skip to main content
Dried Tomato
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Dried Tomato

167 KCAL / 100g
11.3g Protein
0.5g Fat
29.2g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 11.3 g
Total Protein 11.3 g
Protein Plant 11.3 g
Boron 1.5 mg
Fiber 12.3 g
Fiber insoluble 8.6 g
Fiber soluble 3.7 g
Chlorine 3190 mg
Chloride 5300 mg
Cholesterol 1 mg
Chromium 1 µg
Cobalt 1 µg
Sugar 13.7 g
Sugar added 1 g
Zinc 2 mg
Energy 258 kJ
Fluoride 1 mg
Phosphorus 320 mg
Fructose 6.8 g
Glucose 6.9 g
Glicemyc Index 35 µg
Iodine 1 µg
Carotene Beta 1340 mg
KJ 1080 kJ
Glutamic acid 1.7 g
Fatty monounsaturated 0.1 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fatty polyunsaturated 0.3 g
Lutein + zeaxanthin 1.2 mg
Lycopene 45.9 µg
Magnesium 180 mg
Manganese 1.7 mg
Copper 1.3 mg
Molybdenum 10 µg
Natron 2120 g
Nickel 1 mg
Omega 3 0.03 g
Omega 6 0.27 g
Ash 7.7 g
Potassium 3427 mg
Proline 0.5 g
Sucrose 1 g
Selenium 5.6 µg
Sulfur 150 mg
Starch 15.5 g
Sodium 2120 mg
Salt 5.3 g
Taurine 1 mg
Fat 0.5 g
Total Fat 0.5 g
Calcium 140 mg
Vitamin A 112 µg
Vitamin ARE 223 µg
Vitamin B1 (Thiamin) 0.2 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.49 mg
Vitamin B3 (Niacin) 9.05 mg
Vitamin B5 (Pantothenic acid) 1.21 mg
Vitamin B6 (Pyridoxine) 0.33 mg
Vitamin B7 (Biotin) 10 mg
Vitamin B9 (Folate) 68 µg
Vitamin C (Ascorbic acid) 32.6 mg
Vitamin D 1 µg
Vitamin E 11.6 mg
Vitamin K 3420 µg
Water 26.3 g
Carbohydrate 29.2 g
Total Carbohydrates 29.2 g
Iron 6.5 mg

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