1 photo
1665
Dried Pear
Base: 100g
Pear
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
288 kcal (1220 kJ) |
Protein / 100g
|
2,3 g |
|
Fat / 100g
|
1,4 g |
Carbs / 100g
|
59,7 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 36 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
20,0 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Dried Pear
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Netto
0,37 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,37 USD
100 kcal
0,14 USD
20 g protein
3,22 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Netto
Cheapest
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Auchan
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Trader Joe's
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Lidl
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Biedronka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Dino
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Kaufland
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Aldi
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Rewe
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Edeka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Target
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Carrefour
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Walmart
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Żabka
+22%
|
0,45 USD | 0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
261
kcal
Protein
2.3g
Fat
1.4g
Carbs
59.7g
Bio-Analysis
Food Product
Dried Pear
261 kcal
B: 2.3g
T: 1.4g
W: 59.7g
🔍
Looking for a specific mineral or vitamin?
Explore all 50 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.3
g
Nutrient
Boron
0.5
mg
Nutrient
6% RDA
Calcium
48
mg
Nutrient
23% RDA
Carbohydrate
59.7
g
Nutrient
Carotene Beta
1
mg
Nutrient
Chlorine
10
mg
Nutrient
Cholesterol
1
mg
Nutrient
Copper
0.2
mg
Nutrient
2% RDA
Fat
1.4
g
Nutrient
Fatty monounsaturated
0.3
g
Nutrient
Fatty polyunsaturated
0.6
g
Nutrient
Fatty saturated
0.2
g
Nutrient
Fatty trans
1
g
Nutrient
38% RDA
Fiber
9.5
g
Nutrient
Fiber insoluble
7
g
Nutrient
Fiber soluble
2.5
g
Nutrient
Fluoride
0.01
mg
Nutrient
Fructose
25
g
Nutrient
Glucose
20
g
Nutrient
3% RDA
Iodine
4
µg
Nutrient
6% RDA
Iron
0.8
mg
Nutrient
Lutein + zeaxanthin
120
mg
Nutrient
9% RDA
Magnesium
34
mg
Nutrient
Manganese
0.2
mg
Nutrient
Natron
10
g
Nutrient
Omega 3
0.03
g
Nutrient
Omega 6
0.57
g
Nutrient
8% RDA
Phosphorus
53
mg
Nutrient
32% RDA
Potassium
644
mg
Nutrient
5% RDA
Protein
2.3
g
Nutrient
Salt
0.03
g
Nutrient
4% RDA
Selenium
2
µg
Nutrient
1% RDA
Sodium
11
mg
Nutrient
99% RDA
Sugar
49.6
g
Nutrient
Sugar Alcohols
1
g
Nutrient
Sugar added
1
g
Nutrient
21% RDA
Vitamin A
167
µg
Nutrient
Vitamin B1 (Thiamin)
0.06
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.08
mg
Nutrient
Vitamin B3 (Niacin)
0.65
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.16
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.03
mg
Nutrient
Vitamin B9 (Folate)
39
µg
Nutrient
Vitamin C (Ascorbic acid)
2.1
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
2% RDA
Vitamin E
0.2
mg
Nutrient
520% RDA
Vitamin K
390
µg
Nutrient
Water
20
g
Nutrient
5% RDA
Zinc
0.5
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.3 g | - |
| Boron | - | 0.5 mg | - |
| Calcium | - | 48 mg | 6% |
| Carbohydrate | - | 59.7 g | 23% |
| Carotene Beta | - | 1 mg | - |
| Chlorine | - | 10 mg | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.2 mg | - |
| Fat | - | 1.4 g | 2% |
| Fatty monounsaturated | - | 0.3 g | - |
| Fatty polyunsaturated | - | 0.6 g | - |
| Fatty saturated | - | 0.2 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 9.5 g | 38% |
| Fiber insoluble | - | 7 g | - |
| Fiber soluble | - | 2.5 g | - |
| Fluoride | - | 0.01 mg | - |
| Fructose | - | 25 g | - |
| Glucose | - | 20 g | - |
| Iodine | - | 4 µg | 3% |
| Iron | - | 0.8 mg | 6% |
| Lutein + zeaxanthin | - | 120 mg | - |
| Magnesium | - | 34 mg | 9% |
| Manganese | - | 0.2 mg | - |
| Natron | - | 10 g | - |
| Omega 3 | - | 0.03 g | - |
| Omega 6 | - | 0.57 g | - |
| Phosphorus | - | 53 mg | 8% |
| Potassium | - | 644 mg | 32% |
| Protein | - | 2.3 g | 5% |
| Salt | - | 0.03 g | - |
| Selenium | - | 2 µg | 4% |
| Sodium | - | 11 mg | 1% |
| Sugar | - | 49.6 g | 99% |
| Sugar Alcohols | - | 1 g | - |
| Sugar added | - | 1 g | - |
| Vitamin A | - | 167 µg | 21% |
| Vitamin B1 (Thiamin) | - | 0.06 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.08 mg | - |
| Vitamin B3 (Niacin) | - | 0.65 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.16 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.03 mg | - |
| Vitamin B9 (Folate) | - | 39 µg | - |
| Vitamin C (Ascorbic acid) | - | 2.1 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.2 mg | 2% |
| Vitamin K | - | 390 µg | 520% |
| Water | - | 20 g | - |
| Zinc | - | 0.5 mg | 5% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Moderate glycemic load (GL 18.1) leads to a controlled glucose rise up to ~123 mg/dL followed by a gradual return to baseline.
Glycemic Load (GL)
Moderate
18.1
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
36
Glucose peak
123
mg/dL
P+F+Fiber buffer
0.3
🛡️ Glycemic buffering in this meal
Protein (2.3 g), fat (1.4 g), and dietary fiber (9.5 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
50.2 g
Simple sugars: 49.6 g
Slowing fiber: 9.5 g
