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Dried Pear
261
KCAL / 100g
2.3g
Protein
1.4g
Fat
59.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2.3 g |
| Boron | 0.5 mg |
| Fiber | 9.5 g |
| Fiber insoluble | 7 g |
| Fiber soluble | 2.5 g |
| Chlorine | 10 mg |
| Cholesterol | 1 mg |
| Sugar | 49.6 g |
| Sugar added | 1 g |
| Sugar Alcohols | 1 g |
| Zinc | 0.5 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 53 mg |
| Fructose | 25 g |
| Glucose | 20 g |
| Iodine | 4 µg |
| Carotene Beta | 1 mg |
| Kcal | 242 kcal |
| KJ | 1013 kJ |
| Fatty monounsaturated | 0.3 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.6 g |
| Lutein + zeaxanthin | 120 mg |
| Magnesium | 34 mg |
| Manganese | 0.2 mg |
| Copper | 0.2 mg |
| Natron | 10 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.57 g |
| Ash | 2.3 g |
| Potassium | 644 mg |
| Selenium | 2 µg |
| Sodium | 11 mg |
| Salt | 0.03 g |
| Fat | 1.4 g |
| Calcium | 48 mg |
| Vitamin A | 167 µg |
| Vitamin B1 (Thiamin) | 0.06 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 0.65 mg |
| Vitamin B5 (Pantothenic acid) | 0.16 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B9 (Folate) | 39 µg |
| Vitamin C (Ascorbic acid) | 2.1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 390 µg |
| Water | 20 g |
| Carbohydrate | 59.7 g |
| Iron | 0.8 mg |