138
views
Dried Mint
350
KCAL / 100g
12.1g
Protein
4.3g
Fat
65.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12.1 g |
| Fiber | 28 g |
| Cholesterol | 1 mg |
| Sugar | 7.6 g |
| Zinc | 2.93 mg |
| Phosphorus | 233 mg |
| Kcal | 285 kcal |
| Fatty monounsaturated | 0.24 g |
| Fatty saturated | 1.24 g |
| Fatty polyunsaturated | 2.08 g |
| Magnesium | 429 mg |
| Manganese | 6.9 mg |
| Copper | 0.83 mg |
| Omega 3 | 0.58 g |
| Omega 6 | 1.5 g |
| Ash | 9.1 g |
| Potassium | 1633 mg |
| Sodium | 103 mg |
| Fat | 4.3 g |
| Calcium | 1488 mg |
| Vitamin A | 4248 µg |
| Vitamin B1 (Thiamin) | 0.17 mg |
| Vitamin B2 (Riboflavin) | 0.52 mg |
| Vitamin B3 (Niacin) | 1.71 mg |
| Vitamin B6 (Pyridoxine) | 0.58 mg |
| Vitamin B9 (Folate) | 178 µg |
| Vitamin C (Ascorbic acid) | 31.8 mg |
| Vitamin E | 16.2 mg |
| Vitamin K | 568.8 µg |
| Water | 7.9 g |
| Carbohydrate | 65.6 g |
| Iron | 17.15 mg |
