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Crustaceans, raw
75
KCAL / 100g
15.5g
Protein
1g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 15.5 g |
| Total Protein | 15.5 g |
| Protein Plant | 1 g |
| Protein Animal | 15.5 g |
| Fiber | 1 g |
| Chloride | 400 mg |
| Cholesterol | 123 mg |
| Chromium | 1 µg |
| Sugar | 1 g |
| Zinc | 2.7 mg |
| Fluoride | 1 mg |
| Phosphorus | 190 mg |
| Iodine | 170 µg |
| Kcal | 71 kcal |
| KJ | 297 kJ |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.3 g |
| Magnesium | 34 mg |
| Manganese | 0.1 mg |
| Copper | 0.3 mg |
| Molybdenum | 1 µg |
| Natron | 270 g |
| Omega 3 | 0.2 g |
| Omega 6 | 0.1 g |
| Ash | 1.2 g |
| Potassium | 220 mg |
| Retinol | 1 µg |
| Selenium | 33.6 µg |
| Sodium | 108 mg |
| Salt | 0.7 g |
| Taurine | 1 mg |
| Fat | 1 g |
| Total Fat | 1 g |
| Calcium | 30 mg |
| Vitamin A | 1 µg |
| Vitamin ARE | 1 µg |
| Vitamin B1 (Thiamin) | 0.14 mg |
| Vitamin B12 (Cobalamin) | 0.45 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 3.84 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.75 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B9 (Folate) | 15.5 µg |
| Vitamin C (Ascorbic acid) | 2 mg |
| Vitamin D | 1 µg |
| Vitamin E | 1.6 mg |
| Vitamin K | 210 µg |
| Water | 82.6 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 1.2 mg |