Skip to main content
Corn Wafers

Corn Wafers

627 views
Download
Cordon Bleu Veal Fried Dish

Corn Wafers

384 KCAL / 100g
9.5g Protein
2.4g Fat
81g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 9.5 g
Fiber 3.7 g
Cholesterol 1 mg
Sugar 0.8 g
Zinc 0.5 mg
Phosphorus 110 mg
Fatty monounsaturated 0.8 g
Fatty saturated 0.4 g
Fatty trans 1 g
Fatty polyunsaturated 1.1 g
Magnesium 25 mg
Ash 1.4 g
Potassium 120 mg
Sodium 450 mg
Salt 1.13 g
Fat 2.4 g
Vitamin B1 (Thiamin) 0.2 mg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 1.3 mg
Vitamin B6 (Pyridoxine) 0.1 mg
Vitamin E 0.5 mg
Water 3 g
Carbohydrate 81 g
Iron 1.2 mg